The Lumie Bodyclock regulates your sleep/wake patterns by simulating sunset and sunrise and can help you sleep better and feel more energetic. Simply set your Bodyclock to wake you up at your normal wake-up time, and 30 minutes before that the `sunrise` will start, very gradually getting brighter. This is your body`s natural way of waking, bringing you gently into a conscious state rather than waking to the shrill shock of an alarm clock, so you wake up feeling positive and alert.
With optional back-up beeper and dimmable bedside light.