Gaiam Muscle Therapy Foam Roller, Green

Product information

Gaiam's foam roller will treat your muscles to a deep massage. This will gently releasing built-up tension and loosening stiff muscles while elongating and aligning your spine.

The Gaiam foam roller comes accompanied by a 15 minutes DVD that'll teach you gentle roller exercise routines. These are aimed at relieving stress and muscles tightness, increasing your circulation and showing you how to self-massage troubling trigger points.

This kit includes a 46cm muscle therapy foam roller with a 15cm diameter and a 15 minute muscle therapy DVD presented by fitness instructor James D'Silva.

Accessory Type
General Training
Eligible for International Delivery


  • Click & collect

    Click & collect from John Lewis and Waitrose shops Wednesday from 2pm
    Find out more
  • Collect+

    Collect + from a local shop from Wednesday, postcode exclusions apply
    Find out more
  • UK delivery

    Standard delivery within 5 working days
    Named or Saturday UK delivery
    Named day UK delivery pre-10.30am
    Find out more
  • International delivery not available


We want you to be happy with your purchase. If you're not, depending on the type of product, you can make free returns in the UK via John Lewis shops, Royal Mail, Collect+, or MyHermes. If you need to arrange collection of large or heavy items, call us on 03456 049 049. For international returns queries, call us on +44 1698 545 454. Find out more about returns.

You'll find returns information on your delivery note. Unless faulty, we'd like you to make your return within 90 days of purchase. Exceptions apply to certain products - find out more about our refund policy.

Q & As

Rated 4.3 out of 5 by 3 reviewers.
Rated 5 out of 5 by Completely happy! This seemingly simple product (and its longer cousin) is the only (non human!) thing that easily stretches and massages my neck and back. It's bright and colourful and lightweight. What a great way to stretch especially first thing in the morning to ease out aching limbs. So pleased I bought it! 24 November 2015
Rated 4 out of 5 by Excellent product Brought by my son, and pinched by my husband both say that it was a great purchase, 15 September 2015
Rated 4 out of 5 by Great for back pain relief during pregnancy. This saved me 100's of pounds in chiropractic care and massages during my pregnancy. I use it daily to keep flexible and loose. Its great for keeping tightness and niggles at bay. It has been hard to use whilst pregnant so my husband has done it for me. It does loose its perfect cylinder shape after a few uses but doesnt seem to have lost its power or effectiveness. 01 September 2015
  • 2015-12-15 T15:56:04.630-06:00
  • bvseo_lps, prod_bvrr, vn_prr_5.6
  • cp-1, bvpage1
  • co_hasreviews, tv_3, tr_3
  • loc_en_US, sid_231789918, prod, sort_default
1-3 of 3


Product code :


More than 10 in stock