Gaiam Muscle Therapy Foam Roller

Product information

Gaiam's foam roller will treat your muscles to a deep massage. This will gently releasing built-up tension and loosening stiff muscles while elongating and aligning your spine.

The Gaiam foam roller comes accompanied by a 15 minutes DVD that'll teach you gentle roller exercise routines. These are aimed at relieving stress and muscles tightness, increasing your circulation and showing you how to self-massage troubling trigger points.

This kit includes a 46cm muscle therapy foam roller with a 15cm diameter and a 15 minute muscle therapy DVD presented by fitness instructor James D'Silva.

Accessory Type
General Training
Eligible for International Delivery


Click & collect

FREE on orders over £30, £2 if you spend less. Collect from John Lewis or Waitrose tomorrow from 2pm
369 participating John Lewis and Waitrose shops

Collect + from a local shop from tomorrow - postcode exclusions apply for Collect+ deliveries

5000+ participating Collect+ shops

Standard delivery in 5 working days


Named or Saturday UK delivery


Named day UK delivery pre-10.30am


International delivery available

  • Europe (Non EU) - £7.50
  • Europe (EU) - £7.50
  • Rest of World - £10.00
  • Australia - £10.00
Provided by JL Delivery Ltd - more about international delivery

We want you to be happy with your purchase. If you're not, depending on the type of product, you can make free returns in the UK via John Lewis shops, Royal Mail, Collect+, or MyHermes. If you need to arrange collection of large or heavy items, call us on 03456 049 049. For international returns queries, call us on +44 1698 545 454. Find out more about returns.

You'll find returns information on your delivery note. Unless faulty, we'd like you to make your return within 90 days of purchase. Exceptions apply to certain products - find out more about our refund policy.


Find out more about returning products

Q & As


Product code :


6 in stock