Gaiam Muscle Therapy Foam Roller
Gaiam's foam roller will treat your muscles to a deep massage. This will gently releasing built-up tension and loosening stiff muscles while elongating and aligning your spine.
The Gaiam foam roller comes accompanied by a 15 minutes DVD that'll teach you gentle roller exercise routines. These are aimed at relieving stress and muscles tightness, increasing your circulation and showing you how to self-massage troubling trigger points.
This kit includes a 46cm muscle therapy foam roller with a 15cm diameter and a 15 minute muscle therapy DVD presented by fitness instructor James D'Silva.
- Accessory Type
- General Training
- Eligible for International Delivery
Click & collectFree Click & Collect from John Lewis and Waitrose shops for collection Tuesday from 2pm
261 participating John Lewis and Waitrose shops
Standard UK delivery within 5 working days
Next, named or Saturday UK delivery.
Next/named day UK delivery pre-10.30am.
We want you to be happy with your purchase. If you're not, just return the products to us or to one of our shops. Unless faulty, we'd like this to be within 90 days of purchase. Exceptions apply to certain products - find out more about our refund policy.
Depending on the type of product, you can make free returns via our shops, Royal Mail (or courier collection for large or heavy items), Collect+ or via MyHermes.
Q & As
£3.00 Standard UK delivery within 5 working days
Free Click & Collect from John Lewis and Waitrose shops for collection Tuesday from 2pm
£3.00 Collect+ from a local shop from Wednesday (Trial in selected areas)