Lotions and potions can definitely help but they work from the outside, and to achieve the best results you also need to make sure you’re healthy on the inside. Therefore regular exercise is one of the best ways to firm your body and make you feel more alive. It will also boost metabolism and lymphatic drainage so your body holds less water. The key is to find an exercise that you enjoy and can fit into your life, this way you won’t give up. We have plenty of sports clothing and equipment to help you maintain a healthy lifestyle. A healthy diet with plenty of protein, fresh vegetables, fruit and water is also important. So, with exercise and diet taken care of, you can indulge in a few new beauty products.
Here are a few products to help you firm and tone:
There’s no easy way to getting dimple-free, firm skin. It takes work, time and dedication. Having said that, dry body brushing is a great routine to get into. Sweep over your body in long strokes, always working towards the heart. This helps lymphatic drainage, improves circulation and leaves skin softer and smoother.
Made from mineral mud and sea salt from the Dead Sea, this salt scrub is a natural exfoliant. It will hydrate dry rough skin, and leave you feeling brand new. The zesty citrus aroma also buffs away the day’s cobwebs.
Dead Sea Spa Magik Salt Brushing Exfoliating Scrub, 500ml
Sculpt and firm
Try Elemis Spa@ Home Body Sculpting Firming System, it uses powerful plant and marine extracts to target cellulite and firm the body. Work it into problem areas, by pummelling and pinching your hips, thighs and buttocks. This will shift the fat and tighten the skin.
Awaken tired skin
Massage is a great way to help tone skin. The Bliss Stimulator has rubber dots to help improve circulation and firm your skin. Just soap up and glide over your body in a circular motion while in the shower.
Uplift the senses
Decléor’s Aromessence™ Slim Effect Draining Contouring Serum is made with a luxurious blend of 100% natural essential oils. Warm the stimulating liquid in your hands to activate the scent and massage your stomach, bust and hips.
Keep it lean
Bliss’s Fat Girl Slim uses caffeine to effectively boost circulation. You can use it on your triceps as well as your hips. It will energise the skin and help excess fluid retention.
A toning pick-me-up
Made with extracts of lemon Dr.Hauschka’s Lemon Lemongrass Body Oil helps to strengthen connective tissues, that if weakened can cause cellulite. The uplifting citrus scent also revitalises and reduces that heavy sluggish feeling.
So if you follow an active healthy regime, and put in the ground work with regular massages, and pummelling to your heart’s content you’ll be on your way to a smoother, toned body. Have a fabulous summer!