Jawbone UP, Activity and Sleep Tracking Wristband

Product information

UP wristbands from Jawbone combine wristband and mobile app to help you better understand how you sleep, move and eat so you can make informed decisions on your lifestyle to help you feel your best.

Key Features

  • The wristband is smooth and flexible to provide you with comfort when wearing it. Rain, splash, sweat and shower resistant, it can go with you almost anywhere, though it’s recommended that you remove it before swimming. It also features a battery life of up to 10 days, helping you to get the most out of your band.

  • UP tracks your sleep, your activity and your food and drink intake and then syncs the information with your Android or iOS device through the supplied cable to analyze the data gathered and provide meaningful insights through easy to understand visualisations. The app uses the information to help you set daily goals to improve your lifestyle and tracks your progress over time.

  • It uses a precision motion sensor and powerful algorithms to track your steps, distance travelled, calories burned, and active and idle time, giving you a complete picture of your activity for the day and provides accurate insights based on your age, gender, height and weight.

  • UP uses Actigraphy to monitor your sleep, sensing your micro-movements and using advanced algorithms to determine how many hours you slept, how long it took you to fall asleep, time spent in light versus deep sleep, and how many times you woke during the night. You’ll begin to notice patterns in your sleep that can dictate the way you feel later in the day.

  • The UP App tracks your food intake with as much detail as you want: you can simply take a photo of what you eat, or log the information on a nutrition label, and UP will map the foods you log to daily percentages and encourage a healthy and balanced diet.

  • You can also set a Smart Alarm to silently wake you at the ideal moment in your sleep cycle, to help you feel refreshed, while Idle Alerts will remind you to move when you’ve been sitting for too long.

  • The app's home screen acts as your daily dashboard, giving you a location to quickly check your own progress, as well as see how your friends are doing.

  • You can also use the app to share your summaries and progress through Facebook and Twitter and connect with friends who use the app through your address book, email look and choose what other people see.

Apple iOS devices running 5.1 or later:
iPhone 3GS, iPhone 4, iPhone 4S, iPhone 5, iPad, iPad mini, iPod touch (third generation or later)
Android Devices UP works with most Android devices running Android 4.0 (Ice Cream Sandwich) or higher. In addition to this, Jawbone has tested and verified compatibility with these Android devices:
LG Nexus 4, Samsung Galaxy Nexus, Samsung Galaxy Note 2, Samsung Galaxy S2 Plus, Samsung Galaxy S3, Sony Xperia Acro, Sony Xperia S

Size Guide:
Small size will fit wrists measuring between 14-15.5cm in circumference
Medium size will fit wrists measuring between 15.5-18cm in circumference
Large size will fit wrists measuring between 18-20cm in circumference

In the box:
UP by Jawbone wristband
Charging cable (3.5mm to USB)
Quick Start Guide



Click & collect

Free from John Lewis or Waitrose shops for collection tomorrow from 2pm
361 participating John Lewis and Waitrose shops

Collect + from a local shop from tomorrow - postcode exclusions apply for Collect+ deliveries

5000+ participating Collect+ shops

Standard delivery in 5 working days


Named or Saturday UK delivery


Named day UK delivery pre-10.30am


International delivery not available

We want you to be happy with your purchase. If you're not, depending on the type of product, you can make free returns in the UK via John Lewis shops, Royal Mail, Collect+, or MyHermes. If you need to arrange collection of large or heavy items, call us on 03456 049 049. For international returns queries, call us on +44 1698 545 454. Find out more about returns.

You'll find returns information on your delivery note. Unless faulty, we'd like you to make your return within 90 days of purchase. Exceptions apply to certain products - find out more about our refund policy.


Find out more about returning products

Q & As

Rated 3.5 out of 5 by 21 reviewers.
Rated 5 out of 5 by Very good customer service I bought this product for my wife, which she used regularly for a year, until it developed a small fault about 2 weeks ago. Having contacted Jawbone, without any quibble, they sent a new one and merely requested that we send the old one back in the stamped addressed envelope, which they provided. Excellent customer service conducted politely and efficiently. 21 November 2014
Rated 5 out of 5 by Great motivational tool Love it - use it to track steps, food, sleep, exercise etc - is a great motivational tool to get you moving. Highly recommend. 18 November 2014
Rated 4 out of 5 by Jawbone Activity tracker. Great I did a bit of research into these activity trackers and decided apon the Jawbone. John Lewis give you an extra year of warranty so you have two years cover should something go wrong. I love the way it syncs with my other apps which is very handy and it gives tips every day to keep you going. I would recomend this product. I have become addicted. 03 October 2014
Rated 1 out of 5 by Such a shame I bought this product hoping that the reviews I had read about its reliability were wrong. They weren't. I have had the band just over one month and it has already stopped working completely. It had been temperamental for a couple of weeks but has finally given up. IF this product worked reliably it would be exactly what I was after but as it doesn't, it's not! 02 September 2014
Rated 4 out of 5 by Bought for sleep management I bought the Jawbone Up as a gift for my partner as it has a sleep management function that I thought may help him as he struggles with sleep and has to wake up early every day for work. This has worked very well for him and wakes him up each morning during light sleep which makes a big difference to how he feels. He also uses the activity manager to alert him when he has been stationary for a long period of time which is a nice touch. All in all a good product 12 August 2014
Rated 1 out of 5 by so so disappointed Well my 5th band since January has just died. Each time I take it back the service is excellent but I get told that I am the only customer having problems! Don't know what to do now, give in or try again. 06 August 2014
Rated 3 out of 5 by Great product This is a really great wearable and the software is easy to use, the downside of this product is its quite expensive for what it is. 05 August 2014
Rated 1 out of 5 by Breaks after a few months & buggy software My whole family invested in these bands, so this is not a one-off review but from the experience of many bands. They have ALL failed within 12 months, mostly within 6 months (including all the replacement bands sent by Jawbone support). Checking the Jawbone community support pages, this is a common experience, so I'm not sure how long this company can afford to replace so many bands and stay in business. Also, if you travel across time zones, the band and app (both IoS and Android) cannot cope with the time zone changes. Again, the Jawbone community confirms this to be an unfixed major issue of widespread nature. I suggest ignoring all the rave reviews from those having only had the band for a short while and take note of all the reviews from those who have owned it for a while. This product is made to woefully poor standards and Jawbone support is painfully slow (they're probably running out of money ... fast). 05 August 2014
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