Jawbone UP, Activity and Sleep Tracking Wristband

Product information

UP wristbands from Jawbone combine wristband and mobile app to help you better understand how you sleep, move and eat so you can make informed decisions on your lifestyle to help you feel your best.

Key Features

  • The wristband is smooth and flexible to provide you with comfort when wearing it. Rain, splash, sweat and shower resistant, it can go with you almost anywhere, though it’s recommended that you remove it before swimming. It also features a battery life of up to 10 days, helping you to get the most out of your band.

  • UP tracks your sleep, your activity and your food and drink intake and then syncs the information with your Android or iOS device through the supplied cable to analyze the data gathered and provide meaningful insights through easy to understand visualisations. The app uses the information to help you set daily goals to improve your lifestyle and tracks your progress over time.

  • It uses a precision motion sensor and powerful algorithms to track your steps, distance travelled, calories burned, and active and idle time, giving you a complete picture of your activity for the day and provides accurate insights based on your age, gender, height and weight.

  • UP uses Actigraphy to monitor your sleep, sensing your micro-movements and using advanced algorithms to determine how many hours you slept, how long it took you to fall asleep, time spent in light versus deep sleep, and how many times you woke during the night. You’ll begin to notice patterns in your sleep that can dictate the way you feel later in the day.

  • The UP App tracks your food intake with as much detail as you want: you can simply take a photo of what you eat, or log the information on a nutrition label, and UP will map the foods you log to daily percentages and encourage a healthy and balanced diet.

  • You can also set a Smart Alarm to silently wake you at the ideal moment in your sleep cycle, to help you feel refreshed, while Idle Alerts will remind you to move when you’ve been sitting for too long.

  • The app's home screen acts as your daily dashboard, giving you a location to quickly check your own progress, as well as see how your friends are doing.

  • You can also use the app to share your summaries and progress through Facebook and Twitter and connect with friends who use the app through your address book, email look and choose what other people see.

Apple iOS devices running 5.1 or later:
iPhone 3GS, iPhone 4, iPhone 4S, iPhone 5, iPad, iPad mini, iPod touch (third generation or later)
Android Devices UP works with most Android devices running Android 4.0 (Ice Cream Sandwich) or higher. In addition to this, Jawbone has tested and verified compatibility with these Android devices:
LG Nexus 4, Samsung Galaxy Nexus, Samsung Galaxy Note 2, Samsung Galaxy S2 Plus, Samsung Galaxy S3, Sony Xperia Acro, Sony Xperia S

Size Guide:
Small size will fit wrists measuring between 14-15.5cm in circumference
Medium size will fit wrists measuring between 15.5-18cm in circumference
Large size will fit wrists measuring between 18-20cm in circumference

In the box:
UP by Jawbone wristband
Charging cable (3.5mm to USB)
Quick Start Guide



Click & collect

Click & collect from John Lewis or Waitrose shops Sunday from 2pm
375 participating John Lewis and Waitrose shops

Collect + from a local shop from Monday - postcode exclusions apply for Collect+ deliveries

5000+ participating Collect+ shops

Standard delivery in 5 working days


Named or Saturday UK delivery


Named day UK delivery pre-10.30am


International delivery not available


We want you to be happy with your purchase. If you're not, depending on the type of product, you can make free returns in the UK via John Lewis shops, Royal Mail, Collect+, or MyHermes. If you need to arrange collection of large or heavy items, call us on 03456 049 049. For international returns queries, call us on +44 1698 545 454. Find out more about returns.

You'll find returns information on your delivery note. Unless faulty, we'd like you to make your return within 90 days of purchase. Exceptions apply to certain products - find out more about our refund policy.

Q & As


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