John Lewis Hand Weights

Product information

Using hand weights can not only increase your flexibility and build muscle mass, but help in successfully losing weight. Add a little resistance to your cardio workout by carrying hand weights, increasing the number of calories you burn.

Carrying hand weights while walking allows you to work your upper body more than standard walking, while moving the weights will recruit muscles in both your lower and upper body. Increase the intensity of your workout and the amount of calories burned per minute with this ideal fitness accessory

  • 0.5kg = pink
  • 1.0kg = purple
  • 2.0kg = blue
  • 3.0kg = grey
  • 4.0kg = dark blue

Please note: These hand weights are sold individually and not as a set.

John Lewis
Eligible for International Delivery


Click & collect

Free Click & collect from John Lewis or Waitrose shops for collection tomorrow from 2pm
348 participating John Lewis and Waitrose shops

Standard delivery within 5 working days


Next, named or Saturday UK delivery


Next/named day UK delivery pre-10.30am


International delivery available

  • Europe (Non EU) - £7.50
  • Europe (EU) - £7.50
  • Rest of World - £25.00
Provided by JL Delivery Ltd - more about international delivery
From  £7.50

Collect+ from a local shop from Monday - postcode exclusions apply for Collect+ deliveries

5000+ participating Collect+ shops


We want you to be happy with your purchase. If you're not, just return the products to us or to one of our shops. Unless faulty, we'd like this to be within 90 days of purchase. Exceptions apply to certain products - find out more about our refund policy.

Depending on the type of product, you can make free returns via our shops, Royal Mail (or courier collection for large or heavy items), Collect+ or via MyHermes.

Find out more about returning products

Q & As

John Lewis Hand Weights 4.6 5 43 43
Does the job! I have the 1kg weight. Easy to hold, non slip. Perfect! 01 October 2014
Good product Arrived promptly, comfortable to grip and fit well in the hands 02 September 2014
Does the job Neat set of hand weights ideal to aid my recovery from an injury. Prompt delivery to the local Waitrose store. Recommended. 12 August 2014
Blue 2kg weight! it does what it says on the packet! It's a 2 kg weight; it's blue so you don't confuse it with any of the other weights; it's comfortable to use, and might encourage me to work hard and progress to the next colour!! 30 July 2014
Not suitable for 30 day shred These are very good but if you make it to level 3 of the 30 day shred you will find you cannot use these for the push-up activities. Other than that they are very good. 05 June 2014
A good product Nice handgrip with a non-slip textured coating which makes the weights easy to lift. 04 June 2014
Successful gift Bought as a gift, so can't comment beyond saying that they felt comfortable and were nice colours! 07 January 2013
Pink hand weights half kilo Excellent value. Very comfortable and safe to hold. Hopefully will be able to progress to the next colour. 02 January 2013
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£3.00 - £13.00

  • 0.5kg

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    More than 10 in stock

  • 1kg

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    Out of stock

  • 2kg

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    More than 10 in stock

  • 3kg

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    4 in stock

  • 4kg

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    More than 10 in stock