John Lewis Hand Weights

Product information

Using hand weights can not only increase your flexibility and build muscle mass, but help in successfully losing weight. Add a little resistance to your cardio workout by carrying hand weights, increasing the number of calories you burn.

Carrying hand weights while walking allows you to work your upper body more than standard walking, while moving the weights will recruit muscles in both your lower and upper body. Increase the intensity of your workout and the amount of calories burned per minute with this ideal fitness accessory

  • 0.5kg = pink
  • 1.0kg = purple
  • 2.0kg = blue
  • 3.0kg = grey
  • 4.0kg = dark blue

Please note: These hand weights are sold individually and not as a set.

John Lewis
Eligible for International Delivery


Click & collect

Click & collect from John Lewis or Waitrose shops tomorrow from 2pm
375 participating John Lewis and Waitrose shops

Collect + from a local shop from tomorrow - postcode exclusions apply for Collect+ deliveries

5000+ participating Collect+ shops

Standard delivery in 5 working days


Named or Saturday UK delivery


Named day UK delivery pre-10.30am


International delivery not available


We want you to be happy with your purchase. If you're not, depending on the type of product, you can make free returns in the UK via John Lewis shops, Royal Mail, Collect+, or MyHermes. If you need to arrange collection of large or heavy items, call us on 03456 049 049. For international returns queries, call us on +44 1698 545 454. Find out more about returns.

You'll find returns information on your delivery note. Unless faulty, we'd like you to make your return within 90 days of purchase. Exceptions apply to certain products - find out more about our refund policy.

Q & As

Rated 4.6 out of 5 by 53 reviewers.
Rated 5 out of 5 by Very useful Very useful weight to use especially as one doesn't have to use batteries. So something that has an added benefit in this age when it seems most items come with a battery. 11 November 2015
Rated 5 out of 5 by Totally fit for purpose! Works well during my Pilates exercises. Good shape to hold 27 October 2015
Rated 5 out of 5 by comfortable handweights I use the lighter ones for forearm and wrist strengthening exercises and the heavier ones for standing abs workouts. They are very comfortable to use. 18 October 2015
Rated 5 out of 5 by Good quality Not used weights at home before, I bought the 2 kg and am enjoying doing some resistance work at home.quality item as you would expect from John Lewis. 23 September 2015
Rated 5 out of 5 by Simple, easy to hold weight Perfectly easy to hold weight. Shape of it makes it versatile for all exercises. 31 May 2015
Rated 5 out of 5 by Comfortable to hold I bought these weights to practise exercises to tone my arms. I started with two 1kg weights and used them for a few minutes most days. After a few weeks I felt ready to buy the 2kg weights. They are comfortable to hold (I have small hands) and seemed good value compared to some other makes of weights. My upper arms are much firmer so I am very pleased! 27 May 2015
Rated 5 out of 5 by comfortable to hold, easy to grip Have been using the 4kg, 2kg and 1kg weights at home for over a year now to complement my gym sessions. I find them very comfortable to hold as they have a 'grippy' texture that doesn't slip out of my hands and a good ergonomic design. This is essential as helps maintain consistently good form particularly when doing multiple sets of bicep curls and overhead press. The weights at my gym are metal (the newer ones are rubber) but I prefer these and would recommend to anyone who prefers to work out at home. In fact, if you don't have the time, money or inclination to go to the gym then these are really all you need in the way of equipment, as you can use bodyweight for squats, lunges, triceps dips and planks, then add in regular brisk walks and a healthy diet to improve fitness, flexibility and well-being. The colours are attractive and they stack neatly in the corner of my living room. About to purchase the 3kg set. 08 March 2015
Rated 5 out of 5 by Good range of weights and comfy to use These were the best value and best looking individual weights we could find in the high street. Even better and cheaper than some of the cheap and cheerful sports stores. Very comfy soft grip and economic design. Look quite smart too with clear colour coding of the weights. 03 March 2015
  • 2015-11-25 T15:07:16.224-06:00
  • bvseo_lps, prod_bvrr, vn_prr_5.6
  • cp-1, bvpage1
  • co_hasreviews, tv_53, tr_53
  • loc_en_US, sid_167547, prod, sort_default
2 3 Next>

£3.00 - £13.00

  • 0.5kg

    Product code :



    Please enter the quantity

    More than 10 in stock

  • 1kg

    Product code :



    Please enter the quantity

    More than 10 in stock

  • 2kg

    Product code :



    Please enter the quantity

    More than 10 in stock

  • 3kg

    Product code :



    Please enter the quantity

    More than 10 in stock

  • 4kg

    Product code :



    Please enter the quantity

    More than 10 in stock