John Lewis Hand Weights
Using hand weights can not only increase your flexibility and build muscle mass, but help in successfully losing weight. Add a little resistance to your cardio workout by carrying hand weights, increasing the number of calories you burn.
Carrying hand weights while walking allows you to work your upper body more than standard walking, while moving the weights will recruit muscles in both your lower and upper body. Increase the intensity of your workout and the amount of calories burned per minute with this ideal fitness accessory
- 0.5kg = pink
- 1.0kg = purple
- 2.0kg = blue
- 3.0kg = grey
- 4.0kg = dark blue
Please note: These hand weights are sold individually and not as a set.
- Eligible for International Delivery
Click & collect
- Click & collect from John Lewis and Waitrose shops Monday from 2pm
- Collect + from a local shop from Monday, postcode exclusions apply
- Standard delivery within 5 working days
- Named or Saturday UK delivery
- Named day UK delivery pre-10.30am
International delivery not available
We want you to be happy with your purchase. If you're not, depending on the type of product, you can make free returns in the UK via John Lewis shops, Royal Mail, Collect+, or MyHermes. If you need to arrange collection of large or heavy items, call us on 03456 049 049. For international returns queries, call us on +44 1698 545 454. Find out more about returns.
You'll find returns information on your delivery note. Unless faulty, we'd like you to make your return within 90 days of purchase. Exceptions apply to certain products - find out more about our refund policy.