Lumie Bodyclock Active 250 Wake Up to Daylight Light

Product information

Active is the newest addition to the Lumie Bodyclock range of wake up to daylight lamps. It’s an alarm clock that wakes you with a gradually brightening sunrise so when you open your eyes you feel properly awake and refreshed. Waking like this helps to regulate your sleep/wake cycle and has even been shown to boost mood, energy and productivity levels for the rest of the day.

Bodyclock Active has a range of wake-up options. Choose how long you want your sunrise and maybe add one of the audio features too; early birds might like the dawn chorus or a rooster wake-up call or set the FM radio to come on.

If you have trouble nodding off, Bodyclock Active has a slowly fading sunset option – plus two sleep sounds - and you’ll find this helps you naturally relax and unwind ready for bed.

Other features include a nightlight and a security option that turns the light on while you're away. Bodyclock Active is also really useful as a dimmable bedside light.

A wake up light like Bodyclock Active is not only a much nicer way to start the day, especially on dark, winter mornings; it can help beat the winter blues and is a useful complement to a lightbox in treating SAD (Seasonal Affective Disorder).

Main features:

  • 15, 20, 30, 45, 60 or 90 minute sunrise and sunset
  • FM radio with digital tuning
  • Sleep and wake up sounds (alarm beep, dawn chorus, rooster, waves, white noise)
  • Snooze feature
  • Fully dimmable display
  • Power failure back-up
H19 x W22 x D14cm
Eligible for International Delivery
2 years
Lighting material
Recommended bulb
1x42w SES Candle Eco Halogen


  • Click & collect

    Click & collect from John Lewis and Waitrose shops tomorrow from 2pm
    Find out more
  • Collect+

    Collect + from a local shop from tomorrow, postcode exclusions apply
    Find out more
  • UK delivery

    Standard delivery within 5 working days
    Named or Saturday UK delivery
    Named day UK delivery pre-10.30am
    Find out more
  • International delivery not available


We want you to be happy with your purchase. If you're not, depending on the type of product, you can make free returns in the UK via John Lewis shops, Royal Mail, Collect+, or MyHermes. If you need to arrange collection of large or heavy items, call us on 03456 049 049. For international returns queries, call us on +44 1698 545 454. Find out more about returns.

You'll find returns information on your delivery note. Unless faulty, we'd like you to make your return within 90 days of purchase. Exceptions apply to certain products - find out more about our refund policy.

Q & As

Rated 3.8 out of 5 by 28 reviewers.
Rated 5 out of 5 by Excellent Product This product has really been helping my teenage son get up in the mornings. It took some time to get used to but he is waking up very happily and alert. (quite some change from before). Only negative is that I found it quite fiddly to figure out how to use it and and ended up calling Lumie directly. They were very helpful. 22 January 2016
Rated 4 out of 5 by wake up clock excited to use it then under a week of using clock the bulb went, which is very disappointing 12 January 2016
Rated 5 out of 5 by Does what it says . . . . Good easy to use timepiece. Good easy to set / adjust alarm. Wonderful modulated lighting effect. 07 January 2016
Rated 5 out of 5 by Excellent product This product was a lovely gift from my mum for Christmas. I have over the last few years experienced very poor sleep and difficulty in waking once I am asleep. I have been using the body clock for 2 weeks now and am very pleased to say my sleep pattern is greatly improved. It took me a few days to get the settings on the clock to do what I wanted them to do but the instructions are clear and once I spent a bit of time reading them while playing with the clock I soon understood what all the buttons are supposed to do. The sunrise before the alarm goes off wakes me gently and gradually which is a refreshing change to my usual shrill on my alarm clock. The sunset before I go to sleep is a lovely way to gently drift off into dreamland. So far I have not used the radio on this product as an alarm but I have heard the sound quality of it and is very good. I would recommend this product very highly whether to improve sleep or not. A great gift. I love it. 07 January 2016
Rated 5 out of 5 by Excellent product! I love this clock, it gently wakes you with a morning sunrise, and alarm of your choice. I bought one for my mum too, and she loves it too. No more waking up on dark mornings and feeling like it is the middle of the night! 22 December 2015
Rated 3 out of 5 by Mildly disappointed I had read the reviews before buying a Lumie, and like other buyers I find the controls very clunky and not intuitive. I am pretty savvy with this kind of thing normally but I keep having to refer back to the manual (it has only been 2 days though). Lumie could learn a thing or two from Apple here. The light is lovely and soothing and I really like the striped pattern it makes on the wall as well. I have not used the radio as I have several DAB radios around with snooze and alarm settings. I tried the dawn chorus sound but find it very tinny, repetitive and actually more annoying than a normal alarm sound. Surely they could have put a better recording in there. So far I have settled for the sunrise coming on but relying on a separate alarm clock to actually wake me. I am hoping that the sunrise is doing something positive for my brain even though I don't notice it happening. I like the sunset function when going to sleep. All in all I feel that I now have a nice extra bedside lamp, but I don't think it is going to make me feel that much better about getting up early in the dark. 15 December 2015
Rated 5 out of 5 by Great wake up alarm clock. Purchased this product as a birthday present for my daughter who is thrilled with it. The light comes on gradually so you wake up calmly especially on these dark mornings. It also has various wake up music themes. At the moment my daughter has the birds singing alarm just like a summer morning. 17 November 2015
Rated 4 out of 5 by better than an alarm clock A more relaxing way to wake up on dark winter mornings, so have bought the Lumie bodyclock as presents for other family members. The instructions could be clearer. A great product. 20 October 2015
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  • 2 year guarantee included

Product code :


More than 10 in stock