Lumie Bodyclock Elite SAD Lamp
Lumie Bodyclock Elite is a top-of-the-range wake-up light. More than just an alarm clock, it wakes you with a gradually brightening sunrise so you start the day more naturally and feel properly awake and refreshed. Waking like this helps to regulate your sleep/wake cycle and has even been shown to boost mood, energy and productivity levels for the rest of the day.
Choose a short or a long sunrise and perhaps add one of Bodyclock Elite’s gentle wake-up sounds, including birdsong, rain and spoken word options to get you in the right frame of mind. Bodyclock Elite is also useful at the end of the day, particularly if you work shifts or have trouble sleeping. There’s a choice of relaxing sleep sounds and special guided meditation tracks created by experts in sleep and well-being audio.
As well as the sleep and wake features, you also get an AM/FM radio and the option to play your own MP3s via audio input socket or SD card… and dimmable bedside lighting. Everything you need to sleep better and wake feeling brighter.
A wake-up light like Bodyclock Elite is not only a much nicer way to start the day – especially on dark, winter mornings - it can help beat the winter blues and is a useful complement to a lightbox in treating SAD (seasonal affective disorder).
Warning:Please note that this item is not suitable for use with CFL type energy saving bulbs.
- 15, 30, 60 or 90 minute sunrise and sunset
- AM/FM radio with four memory pre-sets
- Five optional sleep and wake-up sounds (alarm beep, dawn chorus, rain, waves, white noise)
- Two 20-minute guided sleep meditation tracks
- Audio input and SD card reader to play your own MP3s
- 7-day alarm settings
- Nightlight option
- Security option
- Fully dimmable display
- Dimmable lighting
- Glass lamp cover
- Power failure back-up
- Max 42W SES halogen bulb
- H20 x W24 x D18cm
- Eligible for International Delivery
- 2 years
- Weight Information Unpackaged weight
John Lewis and Waitrose shops for collection Sunday233 participating John Lewis and Waitrose shops
Standard UK delivery in 5 working days (after Christmas)
Next, named or Saturday UK delivery (in time for Christmas)
Next/named day UK delivery pre-10.30am (after Christmas)
We want you to be happy with your purchase. If you're not, just return the products to us or to one of our shops. Unless faulty, we'd like this to be within 90 days of purchase. Exceptions apply to certain products - find out more about our refund policy.
Depending on the type of product, you can make free returns via our shops, Royal Mail (or courier collection for large or heavy items), Collect+ or via MyHermes.
Q & As