Lumie Bodyclock Elite 300 Wake-up Light

Product information

Lumie Bodyclock Elite is a top-of-the-range wake-up light. More than just an alarm clock, it wakes you with a gradually brightening sunrise so you start the day more naturally and feel properly awake and refreshed. Waking like this helps to regulate your sleep/wake cycle and has even been shown to boost mood, energy and productivity levels for the rest of the day.

Choose a short or a long sunrise and perhaps add one of Bodyclock Elite’s gentle wake-up sounds, including birdsong, rain and spoken word options to get you in the right frame of mind. Bodyclock Elite is also useful at the end of the day, particularly if you work shifts or have trouble sleeping. There’s a choice of relaxing sleep sounds and special guided meditation tracks created by experts in sleep and well-being audio.

As well as the sleep and wake features, you also get an AM/FM radio and the option to play your own MP3s via audio input socket or SD card… and dimmable bedside lighting. Everything you need to sleep better and wake feeling brighter.

A wake-up light like Bodyclock Elite is not only a much nicer way to start the day – especially on dark, winter mornings - it can help beat the winter blues and is a useful complement to a lightbox in treating SAD (seasonal affective disorder).

Warning:Please note that this item is not suitable for use with CFL type energy saving bulbs.

Main features

  • 15, 30, 60 or 90 minute sunrise and sunset
  • AM/FM radio with four memory pre-sets
  • Five optional sleep and wake-up sounds (alarm beep, dawn chorus, rain, waves, white noise)
  • Two 20-minute guided sleep meditation tracks
  • Audio input and SD card reader to play your own MP3s
  • 7-day alarm settings
  • Nightlight option
  • Security option
  • Snooze
  • Fully dimmable display
  • Dimmable lighting
  • Glass lamp cover
  • Power failure back-up
H20 x W24 x D18cm
Dimmable Information Certain ceiling lights require specific dimmers to work safely, please consult your electrician about which dimmer is appropriate
Eligible for International Delivery
2 years
Recommended bulb
1x42w SES Candle Eco Halogen
Weight Information Unpackaged weight


Click & collect

FREE on orders over £30, £2 if you spend less. Collect from John Lewis or Waitrose tomorrow from 2pm
369 participating John Lewis and Waitrose shops

Collect + from a local shop from tomorrow - postcode exclusions apply for Collect+ deliveries

5000+ participating Collect+ shops

Standard delivery in 5 working days


Named or Saturday UK delivery


Named day UK delivery pre-10.30am


International delivery not available

We want you to be happy with your purchase. If you're not, depending on the type of product, you can make free returns in the UK via John Lewis shops, Royal Mail, Collect+, or MyHermes. If you need to arrange collection of large or heavy items, call us on 03456 049 049. For international returns queries, call us on +44 1698 545 454. Find out more about returns.

You'll find returns information on your delivery note. Unless faulty, we'd like you to make your return within 90 days of purchase. Exceptions apply to certain products - find out more about our refund policy.


Find out more about returning products

Q & As

Rated 2.8 out of 5 by 5 reviewers.
Rated 4 out of 5 by This is a brilliant idea and it works well I didn't even know it was possible to get this product when I searched on the JL website for a new alarm clock! Being a long-term SAD sufferer this is proving to be a real help and worth the price! Not only does it wake you up with a brightly lit room and alarm, (oddly I've also noticed I'm less moody in the mornings!#, it also helps you fall to sleep too. You can program a sunset and fall asleep to the gradually receeding sound of waves and during the last three weeks since I've had the clock I have fallen to sleep quickly and easily every single night - something I've been struggling with for most of my life! You do need to read the instruction manual properly to start with but once you have worked out how it works it is easy to use. Despite the bad reviews I have read I have not had any problems and the radio does work very well #other reviewers must be in weak signal areas!) I would say this is well worth the investment if you struggle to fall asleep and if you have SAD. The only thing I regret is not buying the more expensive model which has more sounds as having discovered this is a worthwhile investment in hindsight it would have been better to go for the model with more sound options. 13 September 2013
Rated 1 out of 5 by Hopeless - Just returned This product could be fantastic and I shall take another look at it next year when, hopefully, it would have been made more user friendly. The main problem is that it is not easy to operate The background light kept me awake as it could not be dimmed, the meditation would fade out but then come back on at normal volume and the radio was appalling. It is a great shame as the actual sunrise lamp was an amazing reading light. Cheap plastic construction which I would have put up with if it did what it said on the box. 23 January 2012
Rated 2 out of 5 by Average Although the light function is a great alternative to the noise of an alarm clock I am very disappointed the poor quality of the radio/sound. Considering the price I would expect a lot more. It is also not particularly easy to use and if it wasnt a gift i would definitely be returning it. 27 September 2011
Rated 2 out of 5 by Well constructed device let down by very poor functionality This is a great looking device and is well built, but it's very complicated to operate and the menu system is not at all intuitive. The software has serious bugs - for example if you set an alarm for 0700 on Friday and 0800 on Sat, you will also get a (second) alarm on 0800 on Friday if you leave it in 'alarm on' mode. The wake up light is superb, but it turns itself 20 mins after the alarm time - Why? make sure you jump out of bed quickly and put another light on otherwise you may nod off. I've been very busy, otherwise I would have returned for a refund. It's not worth the money and I'm surprised that JL selected it for their range. 27 June 2011
Rated 5 out of 5 by couldn't believe it worked... ....but yes after 34 years of being woken up by "ARN ARN ARN" , silence woke me up and a gentle light ...quite extraordinary. Coundn't go back to alarming alarms ever again. 24 June 2011
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Additional services

  • 2 year guarantee included

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