Lumie Bodyclock Starter 30 Wake Up to Daylight Light

We like it because...

It helps to regulate your sleep/wake cycle and combat Seasonal Affective Disorder (SAD), it features a sunrise and sunset setting; snooze function, optional alarm beep and dimmer. A great idea to make life easier.

Product information

If you’re not really a morning person, the Lumie Bodyclock Starter daylight lamp is just what you need. It’s an alarm clock that wakes you with a gradually brightening 30-minute sunrise so when you open your eyes you feel awake and refreshed. Waking up like this helps to regulate your sleep/wake cycle and has even been shown to boost mood, energy and productivity levels for the rest of the day.

As well as the wake up sunrise, it also has a 30 minute sunset that works in the opposite way, helping you to naturally wind down ready for bed. There’s a snooze feature and an optional alarm beep, which most people turn off after a few days, preferring to wake up to the light on its own. It can also be used as a dimmable bedside light.

A wake up light like Bodyclock Starter is not only a much nicer way to start the day – especially on dark, winter mornings - it can help beat the winter blues and is a useful complement to a lightbox in treating SAD (seasonal affective disorder).

Warning: Please note that this item is not suitable for use with CFL type energy saving bulbs.

Main features:

  • 30 minute sunrise and sunset
  • Optional alarm beep
  • Snooze
  • Fully dimmable display
  • Dimmable lighting
  • Sun ray effect
  • Power failure back-up

H15 x W19 x D12cm
Dimmable Information Certain ceiling lights require specific dimmers to work safely, please consult your electrician about which dimmer is appropriate
Eligible for International Delivery
2 years
Recommended bulb
1x28w SES Candle Eco Halogen
Weight Information Unpackaged weight


  • Click & collect

    Click & collect from John Lewis and Waitrose shops tomorrow from 2pm
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  • Collect+

    Collect + from a local shop from tomorrow, postcode exclusions apply
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  • UK delivery

    Standard delivery within 5 working days
    Named or Saturday UK delivery
    Named day UK delivery pre-10.30am
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  • International delivery not available


We want you to be happy with your purchase. If you're not, depending on the type of product, you can make free returns in the UK via John Lewis shops, Royal Mail, Collect+, or MyHermes. If you need to arrange collection of large or heavy items, call us on 03456 049 049. For international returns queries, call us on +44 1698 545 454. Find out more about returns.

You'll find returns information on your delivery note. Unless faulty, we'd like you to make your return within 90 days of purchase. Exceptions apply to certain products - find out more about our refund policy.

Q & As

Rated 4.1 out of 5 by 43 reviewers.
Rated 5 out of 5 by Fantastic gift! Bought for my wife & she loves waking up to the 'sunrise' on a dark winter's morning. Highly recommend it. 04 February 2016
Rated 5 out of 5 by Brilliant Have various sleep disorders and suffer SADS brought this sceptically. But it is brilliant I always wake up, use no other alarm, wake well and not in a panic as I did with sound of old alarm. Great for insomnia too as it has a sunset feature that does a good job Worth every penny! 03 February 2016
Rated 4 out of 5 by Lumie Bodyclock This was bought for my son, I go into his bedroom in the morning, it is so bright it is like morning. The only downside is, not with the clock but my son, he puts the duvet over his head so shutting out the light. 26 January 2016
Rated 5 out of 5 by Daughter loves it! Bought this for our daughter who reports it fits the bill perfectly. She hasn't overslept once since having it and wakes up gently each morning. Easy to set up and use. We rejected the idea of the clock with the radio after reading that the radio doesn't work too well, and glad we chose this one. Would recommend. 12 January 2016
Rated 2 out of 5 by This lumie clock would be a whole lot better if the instruction booklet was written by someone with the ability to communicate clearly. The clock does it's job of fake sunrise very well but as for altering the settings.... enough to make one mutter and swear with frustation. 08 January 2016
Rated 5 out of 5 by Great idea Bought as gift for my daughter who really doesn't like dark mornings!!!! She is really pleased with the product 07 January 2016
Rated 5 out of 5 by Very good for waking up naturally There is a alarm also on the product but you don't need it because you wake up naturally which is really nice in the winter. 07 January 2016
Rated 4 out of 5 by Nice design, but faulty. Very nice product, but more care over quality control needed. The lamp would not illuminate, and this was discovered to be because the side contact of the ES cap lamp socket did not reach the lamp base side until gently bent away from its fixing. 07 January 2016
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  • 2 year guarantee included

Product code :


More than 10 in stock