Lumie Bodyclock Starter 30 Wake Up to Daylight SAD Light
We like it because...
it helps to regulate your sleep/wake cycle and combat Seasonal Affective Disorder (SAD), with a sunrise and sunset setting; snooze function, optional alarm beep and dimmer. A great idea to make life easier.
If you’re not really a morning person, the Lumie Bodyclock Starter daylight lamp is just what you need. It’s an alarm clock that wakes you with a gradually brightening 30-minute sunrise so when you open your eyes you feel awake and refreshed. Waking up like this helps to regulate your sleep/wake cycle and has even been shown to boost mood, energy and productivity levels for the rest of the day.
As well as the wake up sunrise, it also has a 30 minute sunset that works in the opposite way, helping you to naturally wind down ready for bed. There’s a snooze feature and an optional alarm beep, which most people turn off after a few days, preferring to wake up to the light on its own. It can also be used as a dimmable bedside light.
A wake up light like Bodyclock Starter is not only a much nicer way to start the day – especially on dark, winter mornings - it can help beat the winter blues and is a useful complement to a lightbox in treating SAD (seasonal affective disorder).
Warning: Please note that this item is not suitable for use with CFL type energy saving bulbs.
- 30 minute sunrise and sunset
- Optional alarm beep
- Fully dimmable display
- Dimmable lighting
- Sun ray effect
- Power failure back-up
- H15 x W19 x D12cm
- Dimmable Information Certain ceiling lights require specific dimmers to work safely, please consult your electrician about which dimmer is appropriate
- Eligible for International Delivery
- 2 years
- Recommended bulb
- 1 x 28w SES Candle Eco Halogen
- Table lamp type
- Daylight lamp
- Touch activated
- Non touch lamp
- Weight Information Unpackaged weight
Click & collect
- Click & collect from John Lewis and Waitrose shops tomorrow from 2pm
- Collect + from a local shop from Monday, postcode exclusions apply
- Standard delivery within 5 working days
- Named or Saturday UK delivery
- Named day UK delivery pre-10.30am
International delivery not available
We want you to be happy with your purchase. If you're not, depending on the type of product, you can make free returns in the UK via John Lewis shops, Royal Mail, Collect+, or MyHermes. If you need to arrange collection of large or heavy items, call us on 03456 049 049. For international returns queries, call us on +44 1698 545 454. Find out more about returns.
You'll find returns information on your delivery note. Unless faulty, we'd like you to make your return within 90 days of purchase. Exceptions apply to certain products - find out more about our refund policy.