Lumie Bodyclock Starter 30 Wake-up Light

We like it because...

It helps to regulate your sleep/wake cycle and combat Seasonal Affective Disorder (SAD), it features a sunrise and sunset setting; snooze function, optional alarm beep and dimmer. A great idea to make life easier.

Product information

p>If you’re not really a morning person, Lumie Bodyclock Starter is just what you need. It’s an alarm clock that wakes you with a gradually brightening 30-minute sunrise so when you open your eyes you feel awake and refreshed. Waking up like this helps to regulate your sleep/wake cycle and has even been shown to boost mood, energy and productivity levels for the rest of the day.

As well as the wake-up sunrise, it also has a 30 minute sunset that works in the opposite way, helping you to naturally wind down ready for bed. There’s a snooze feature and an optional alarm beep, which most people turn off after a few days, preferring to wake up to the light on its own. It can also be used as a dimmable bedside light.

A wake-up light like Bodyclock Starter is not only a much nicer way to start the day – especially on dark, winter mornings - it can help beat the winter blues and is a useful complement to a lightbox in treating SAD (seasonal affective disorder).

Warning: Please note that this item is not suitable for use with CFL type energy saving bulbs.

Main features:

  • 30 minute sunrise and sunset
  • Optional alarm beep
  • Snooze
  • Fully dimmable display
  • Dimmable lighting
  • Sun ray effect
  • Power failure back-up
Brand
Lumie
Dimensions
H15 x W19 x D12cm
Dimmable Information Certain ceiling lights require specific dimmers to work safely, please consult your electrician about which dimmer is appropriate
YES
Eligible for International Delivery
NO
Guarantee
2 years
Material
Plastic
Recommended bulb
1x28w SES Candle Eco Halogen
Weight Information Unpackaged weight
760g

Delivery

Click & collect

Free Click & collect from John Lewis or Waitrose shops for collection tomorrow from 2pm
355 participating John Lewis and Waitrose shops
Free

Standard delivery within 5 working days

Free

Next, named or Saturday UK delivery

£6.95

Next/named day UK delivery pre-10.30am

£9.95

International delivery not available

Returns

We want you to be happy with your purchase. If you're not, depending on the type of product, you can make free returns in the UK via John Lewis shops, Royal Mail, Collect+, or MyHermes. If you need to arrange collection of large or heavy items, call us on 03456 049 049. For international returns queries, call us on +44 1698 545 454. Find out more about returns.

You'll find returns information on your delivery note. Unless faulty, we'd like you to make your return within 90 days of purchase. Exceptions apply to certain products - find out more about our refund policy.

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Find out more about returning products

Q & As

Lumie Bodyclock Starter 30 Wake-up Light 4.2 5 20 20
great item great bedside light with useful dimmer switch, very pleased with this product 28 December 2013
Highly Recommend... I was rather sceptical when I bought this but really struggled with dark winter mornings so was happy to give anything a go! Its a really neat looking unit, easy to set up (if you read the instructions) and has a pleasant glow about it when its fully illuminated. We placed it on the beside cabinet and have it set for 7am so it comes on gradually from 6.45 and goes off automatically about 7.30 ish. You have to remember to touch the main middle button once as you go to bed otherwise it won't come on in the morning. We haven't used the sound option (as we have a digital clock radio) but its a function if you require it. Those mornings we have forgotten to put it on we've overslept so it really does its job and we definitely can feel the benefit. John Lewis Click and Collect is also an excellent, straightforward, easy-peasy way to order one! 29 October 2013
helps on dark mornings Purchased for my daughter who was struggling to get up on dark mornings. She says it has really helped, gradually waking her (and her husband!) up. They also like the dusk light, gradually turning itself off when they go to bed. Would have had 5* but the light turns itself off 15 mins after reaching full brightness. So you either have to make sure you are up or have switched another light on, if you doze there is a real danger of going back to sleep! (My own experience fro an older version that does the same.) 21 January 2013
Kind wake up call Straight forward no nonsense product. So lovely to wake up gradually and not be shocked awake by a sudden alarm. Gives out ambient light and looks good in bedroom. 14 January 2013
Lumie Body Clock Bought as present and has been appreciated as from a gentle glow to full light is a pleasant way to be woken compared to an alarm clock. Only 3 buttons to master the controls, so it is easy to set up. 09 January 2013
a good product! I set up the clock and dawn rise yesterday and so far am very happy with this product. The dawn rise was a nice start to the day today! Only slight niggle is that the clock seems to be a touch slower than my other bedroom clock which I used to set the clock last night, so is already showing a different time. But not a problem really. 08 January 2013
a reasonable product but many may find it useful! The concept is good. Nothing works for you unless you believe in it. Lumie bodyclock is no exception. Adjustment on the clock are not very straight forward, but once you have done it all, it works fine. Another useful thing I have found is - rather than keeping it on your bed-side cabinet - place it under the bed at the head end- this will avoid too much light in your face. 31 December 2012
No more dark mornings This light is great at helping to avoid that horrible moment when the alarm goes and you have to switch the light on. We experimented with the timer and found it is better to set it 15 minutes before waking, rather than 30 minutes. This creates a much softer light to wake up to. Very easy to set up too. 18 December 2012
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£60.00


Product code :

70631001

Additional services

  • 2 year guarantee included


More than 10 in stock