Lumie Bodyclock Starter 30

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Features

Brand: Lumie
Bulb: Includes 1x 40W SES candle bulb
Dimensions: H19 x W15 x D12cm
Eligible for International Delivery: NO
Guarantee: 2 years
Material: Plastic

Product information

If you’re not really a morning person, the Lumie Bodyclock Starter is just what you need. It’s an alarm clock that wakes you with a gradually brightening 30-minute sunrise so when you open your eyes you feel awake and refreshed. Waking up like this helps to regulate your sleep/wake cycle and has even been shown to boost mood, energy and productivity levels for the rest of the day.

As well as the wake-up sunrise, it also has a 30-minute sunset that works in the opposite way, helping you to naturally wind down ready for bed. There’s a snooze feature and an optional alarm beep, which most people turn off after a few days, preferring to wake up to the light on its own. It can also be used as a dimmable bedside light.

A wake-up light like Bodyclock Starter is not only a much nicer way to start the day – especially on dark, winter mornings - it can help beat the winter blues and is a useful complement to a lightbox in treating SAD (seasonal affective disorder).

Warning: Please note that this item is not suitable for use with CFL type energy saving bulbs.