Lumie Zest Combination SAD and Wake Up to Daylight Light

Zest is a brand new combination product that functions as a wake up to daylight lamp in the morning and provides bright light therapy when you need it during the day.

For a natural start to the day, use the wake up light features on Zest to select a gradual sunrise lasting 15 or 30 minutes. You can include an alarm beep too if you think you’ll need it. Waking up with light helps to regulate your sleep/wake cycle and has even been shown to boost mood, energy and productivity levels for the rest of the day.

If you’re not getting enough sunlight during the day, a top-up from Zest is a great alternative. Bright light is proven to put you in a better mood, boost alertness and help you feel more awake - you might find as little as 20 minutes is enough to recharge your batteries. In fact, Zest automatically works out treatment time, brightness level and sets the timer for your light therapy so you can be sure you’ve got that right.

The compact design makes Zest suitable for use at home, in the office or to take with you when you’re travelling. Although it’s small, the blue-enriched LEDs ensure it’s an effective treatment for SAD; using it every day over the autumn and winter will make a big difference to symptoms such as tiredness, over-eating and a lack of energy and motivation.

All-in-all, Zest combines the essential features of a both a wake-up light and a light therapy device in one neat product.

Main features:

• 15 or 30 minute sunrise
• Variable sunrise brightness
• Snooze
• Optional alarm beep
• Timer for light therapy sessions
• Adjustable light levels
• Blue-enriched white LEDs
• 2,000lux at 50cm
• Typically 30 minutes treatment at arm’s length