Murad The Water Secret
Product informationA revolutionary guide that will help you look and feel ten years younger! Dr Murad shares a new, scientifically-proven strategy, cultivated over years of practice and treating over 50,000 patients, to help you look and feel better from the inside out. Includes a complete 10-step action plan with recipes and meal plans to ensure you look and feel 10 years younger. Howard Murad, M.D., FAAD is one today's foremost authorities on health and skincare, and his philosophies have helped men and women around the world look and feel as young and healthy as possible.
With The Water Secret, Dr. Murad shares his new, scientifically proven strategy, cultivated over years of practicing and treating over 50,000 patients, to help you look and feel better from the inside out. In the book he reveals ground-breaking secrets to help you take years off your looks, and helping you to feel better and healthier. His 10-step action plan, complete with meal plans and delicious recipes, starts you on a journey to clearer skin, fewer wrinkles, more energy and better overall health. He explains how damaged cells that leak water can sabotage your looks and introduces an integrated, multidisciplinary “Inclusive Health” approach to help optimise cellular strength leading to a more youthful, beautiful you. Find out the truth about inflammation, hydration and other factors that really affect your health while debunking health myths through cutting-edge research.
What are you waiting for? Start your journey to a healthier, fitter, younger-looking you today!
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Free Click & Collect from John Lewis and Waitrose shops for collection Friday from 2pm
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