Nike Free 5.0+ Cross Trainers

Product information

The Nike Free 5.0+ cross trainers features the highest offset offered by Nike Free running shoe range, with an 8mm difference between heel and forefoot height for greater cushioning while still promoting a natural stride. A low-profile midsole also helps to deliver a natural barefoot-like feel.

The flex groove outsole is made up of deep cuts along the length and width of the midsole, enhancing natural range of motion, encouraging smooth, efficient strides and helps maintain stability.

73% synthetic, 27% textile
Shoe Fastening
Shoe Material
Cross Trainers

Editor's Notes

Now a global super brand, Nike started from humble beginnings in 1950s America. A college track coach named Bill Bowerman, and an athlete named Phil Knight, combined their skills and knowledge to bring innovation to the world of running shoes.

One of these innovations was inspired by Bill Bowerman’s waffle iron. Bowerman realised that by creating gridded grip on the soles of their shoes, the shoe would have greater traction yet still propel the runner forward.

From the start, Nike recognised the significant correlation between equipment and performance. They carry this guiding principle through all of their products, whether that’s the football kit for the Brazilian national team, golfing gear for Tiger Woods or your running shoes.

The brand continues to seek new and innovative ways to develop superior athletic products; this can be seen in the technology worked into improving your running experience with Nike+ products.


Click & collect

Free Click & collect from John Lewis or Waitrose shops for collection tomorrow from 2pm
353 participating John Lewis and Waitrose shops

Standard delivery in time for Christmas


Next, named or Saturday UK delivery


Next/named day UK delivery pre-10.30am


International delivery not available


We want you to be happy with your purchase. If you're not, depending on the type of product, you can make free returns in the UK via John Lewis shops, Royal Mail, Collect+, or MyHermes. If you need to arrange collection of large or heavy items, call us on 03456 049 049. For international returns queries, call us on +44 1698 545 454. Find out more about returns.

You'll find returns information on your delivery note. Unless faulty, we'd like you to make your return within 90 days of purchase. Exceptions apply to certain products - find out more about our refund policy.


Find out more about returning products

Q & As

Nike Free 5.0+ Cross Trainers 5 5 1 1
Best trainers I've had These cross trainers are brilliant. Light, comfortable and with just the right blend of support for lateral moves and flexibility for agility. I'm really pleased with how they look and how they perform. Be warned they are very bright - almost day-glo, my gym buddies are still ribbing me several weeks later. 11 November 2014
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  • Reduced to clear

Was  £85.00, Now  £50.00

Product code :


3  in stock