Jawbone UP, Activity and Sleep Tracking Wristband, Blue

Product information

UP wristbands from Jawbone combine wristband and mobile app to help you better understand how you sleep, move and eat so you can make informed decisions on your lifestyle to help you feel your best.

Key Features

  • The wristband is smooth and flexible to provide you with comfort when wearing it. Rain, splash, sweat and shower resistant, it can go with you almost anywhere, though it’s recommended that you remove it before swimming. It also features a battery life of up to 10 days, helping you to get the most out of your band.

  • UP tracks your sleep, your activity and your food and drink intake and then syncs the information with your Android or iOS device through the supplied cable to analyze the data gathered and provide meaningful insights through easy to understand visualisations. The app uses the information to help you set daily goals to improve your lifestyle and tracks your progress over time.

  • It uses a precision motion sensor and powerful algorithms to track your steps, distance travelled, calories burned, and active and idle time, giving you a complete picture of your activity for the day and provides accurate insights based on your age, gender, height and weight.

  • UP uses Actigraphy to monitor your sleep, sensing your micro-movements and using advanced algorithms to determine how many hours you slept, how long it took you to fall asleep, time spent in light versus deep sleep, and how many times you woke during the night. You’ll begin to notice patterns in your sleep that can dictate the way you feel later in the day.

  • The UP App tracks your food intake with as much detail as you want: you can simply take a photo of what you eat, or log the information on a nutrition label, and UP will map the foods you log to daily percentages and encourage a healthy and balanced diet.

  • You can also set a Smart Alarm to silently wake you at the ideal moment in your sleep cycle, to help you feel refreshed, while Idle Alerts will remind you to move when you’ve been sitting for too long.

  • The app's home screen acts as your daily dashboard, giving you a location to quickly check your own progress, as well as see how your friends are doing.

  • You can also use the app to share your summaries and progress through Facebook and Twitter and connect with friends who use the app through your address book, email look and choose what other people see.

Apple iOS devices running 5.1 or later:
iPhone 3GS, iPhone 4, iPhone 4S, iPhone 5, iPad, iPad mini, iPod touch (third generation or later)
Android Devices UP works with most Android devices running Android 4.0 (Ice Cream Sandwich) or higher. In addition to this, Jawbone has tested and verified compatibility with these Android devices:
LG Nexus 4, Samsung Galaxy Nexus, Samsung Galaxy Note 2, Samsung Galaxy S2 Plus, Samsung Galaxy S3, Sony Xperia Acro, Sony Xperia S

Size Guide:
Small size will fit wrists measuring between 14-15.5cm in circumference
Medium size will fit wrists measuring between 15.5-18cm in circumference
Large size will fit wrists measuring between 18-20cm in circumference

In the box:
UP by Jawbone wristband
Charging cable (3.5mm to USB)
Quick Start Guide

Eligible for International Delivery


Click & collect

Free Click & Collect from John Lewis and Waitrose shops for collection tomorrow from 2pm
261 participating John Lewis and Waitrose shops

Standard UK delivery within 5 working days


Next, named or Saturday UK delivery.


Next/named working day UK delivery pre-10.30am.


Collect+ from a local shop from Monday - postcode exclusions apply for Collect+ deliveries

5000+ participating Collect+ shops

International delivery not available


We want you to be happy with your purchase. If you're not, just return the products to us or to one of our shops. Unless faulty, we'd like this to be within 90 days of purchase. Exceptions apply to certain products - find out more about our refund policy.

Depending on the type of product, you can make free returns via our shops, Royal Mail (or courier collection for large or heavy items), Collect+ or via MyHermes.

Find out more about returning products

Q & As


Jawbone UP, Activity and Sleep Tracking Wristband 3.8 5 13 13
Fantastic gadget Does what it says on tin.....and as importantly, acts as a motivator to get to bed on time and stay active. Clever little gadget that's been on my wrist since bought (except when showering) 22 July 2014
Broke Bought as a present for my husband who wore it for four days before one of the silver ends fell off. Product clearly not that robust for day to day usage. 13 July 2014
Only works for about 6 months Whilst the whole idea of the product was great and it did make me move more, the product became faulty after owning for six months. The button to change modes ceased to work. I understand from other reviews that this is a common issue, so quite disappointed really. 23 June 2014
Unreliable, broke Hi, I bought this in Feb from the JL shop. By April it stopped working. It wont recharge. The soft reset wont work. Even when it did work all it was good for was counting calories burnt, all the other stuff is just gimmck. V disappointed. 09 June 2014
Disappointed This is a great idea but it doesn't seem very accurate. For instance, it says I took 16 minutes to go to sleep last night, I actually read for 30 mins and then listened to the radio for a while so this was not possible. Not a one off, happens often. It also told me my longest active time was 30m when I was walking for 1 hr so, again, this is not correct. Such a shame as I was really looking forward to using this. 06 May 2014
Gets me moving! Love this wristband. I review my daily activity when I get in at the end of the day, and if it's looking low, then I know to go out for a walk / jog later on. The sleep assessment is useful - I now know that if I get less deep sleep then I'll definitely feel more dopey the next day. I also like the way that the app "challenges" me - it might set me a target bedtime, then ask "Are you in?" It's great motivation. I love the bright blue colour, and although it did start looking a bit grubby, it was easily cleaned. If you're thinking of getting one - don't hesitate. 02 May 2014
Great wellbeing gadget Bought the jawbone for my husband six weeks ago. It tracks activity via number of steps so this has really encouraged extra walking as he wants to get to his target every day. Also show calorific burn for activity and non active phases. The sleep monitor is great too. He had a couple of nights where it didn't work but must have been teething trouble as all fine now. It encourages early nights! All in all, great product and helps you to focus on looking after yourself a little more! 20 March 2014
Love it For a change I did some research on wearable tech (normally I just buy and then learn!) and I narrowed it down to the Jawbone and one other. Clearly this one won and so far I am very pleased with it. It's light, incredibly comfortable and I think it looks pretty good too. The user interface is excellent and incredibly easy to use and the Jawbone very simple to set up. Syncing is quick and simple and I am very impressed with the battery life - 10 days is over and above what I would expect. I love the sleep pattern monitor, in fact I love everything about this gadget, as someone else said, it can become addictive. Very pleased. 13 February 2014
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