Elvie Pelvic Floor Trainer
Product code: 31350402
With 1 in every 3 women suffering from pelvic floor problems during their lifetime, the award-winning Elvie Kegel Trainer is a fun and effective tool for building strength, so you get to the core of the problem. Designed to cut the guesswork out of pelvic floor exercise, the Elvie Trainer helps you visualize a hidden set of muscles that support everything from core stability to bladder control, postnatal recovery, and intimate wellbeing.
Elvie Trainer visualises your pelvic floor movements in real-time using biofeedback. Patented technology detects incorrect contractions and helps you to improve your technique by guiding you through each exercise.
Fast workouts, fast results.
Each five-minute workout is gamified and includes a combination of six expertly designed exercises tailored to your level of ability. That way, you always give your pelvic floor a complete workout. Exercise with Elvie Trainer at least three times a week for results in just a matter of weeks.
Track your progress in the app as your score improves and you move up through the four levels—set goals and reminders to never lose motivation or miss a workout.
Recommended by experts
Elvie Trainer is recommended by healthcare professionals—from physiotherapists and gynecologists to personal trainers.
For women, by women
Small, comfortable, and soft to the touch, Elvie Trainer is designed based on feedback from hundreds of women and comes with an Optional Cover to ensure the best possible fit.
- Detects incorrect contractions and alerts you at the start of every workout
- Set reminders and goals in the app while also tracking your progress on each exercise and LV score
- Sealed with medical-grade silicone and 100% waterproof
- Optional Cover can be used to ensure a better fit
- Carry Case doubles as a wireless charger
- Six exercises (Strength, Speed, Lift, Pulse, Hold, and Step) help build muscle power, agility, and endurance
- Four difficulty levels to work through (Training, Beginner, Intermediate, Advanced)
- Comes with a 2 year warranty
How it works:
Simply place inside and connect to the app. Then, as you squeeze your pelvic floor muscles, a gem on the app lifts in response to your contraction. The app then guides you through a series of targeted exercises that take just five minutes.
What's in the box:
- Carry case that doubles up as a charger
- Optional cover for custom sizing
- Micro USB charging cable
- Quick Start Guide
Compatible with Android with 6 or newer, or an iPhone running iOS10 or newer. The device must be Bluetooth Smart Ready (supports Bluetooth Low Energy). Not compatible with the Huawei range of phones and tablets.
Need some help? Elvie has a great customer service line that can help you with any issues you may have. Should you have any questions please contact them on 0333 234 3436 (Mon-Fri 8am until Midnight, Sat-Sun, 10am-6pm)
Please note that personal care items can not be returned, unless faulty under our refund policy. For more information please visit: https://www.johnlewis.com/customer-services/returns/our-refund-policy
- Care instructions
- Wipe clean only
- Medical grade silicone
- Country of Origin
- H80 x W35 x D33 mm
Elvie is bringing women's technology out of the dark ages, dedicated to improving women's lives through better — and smarter — technology since 2013.
Elvie’s Founder and CEO, Tania Boler, is an internationally recognized women’s health expert who’s passionate about improving women's physical and emotional wellbeing while leading taboo-busting conversations around women’s health. As an expert with over 15 years of experience, Tania’s mission has always been to create world-class technology to address intimate (and often neglected) issues faced by women throughout their lives.
Delivery & returns
- Standard Delivery
- UK delivery within 2 to 5 days, 8am - 8pm, Monday to Saturday. Free on orders over £50, otherwise £4.50.
- Click & Collect
- Free on orders over £30, £2.50 if you spend less. Choose a collection day at checkout, next day available at some locations. Available at Waitrose, selected John Lewis shops, Shell stations and Booths stores.
- Local Collection Network
- Collect your delivery from thousands of local convenience shops. Your next available collection day will show at checkout.
- Evening delivery to selected cities
- Order before 10am to get same day evening delivery to addresses within London M25, Manchester, Birmingham and Leeds. Available 7 days a week, delivery between 7 – 10pm on a day of your choice. We’ll text you a 1-hour delivery window on the day. Delivered by 100% electric vehicles.
- Next or Named Day Delivery
- Delivery on the day of your choice, 8am - 8pm, 7 days a week. You'll receive a text on the morning of delivery with a 1-hour delivery window.
- Morning Delivery
- Delivery on the day of your choice, by 10.30am available 7 days a week.
Return small or medium items by post or to John Lewis & Partners and Waitrose & Partners shops.
Large items (delivered by two people, such as appliances and furniture) can be returned using our Home Collection service.
You can also return a Click & Collect order to where you collected it.
Our extended Christmas returns policy
We've extended our usual limit for returns just for the festive season. Any gift bought between 27 September 2023 and 24 December 2023 can be returned up until 23 January 2024, if it's unwanted or unsuitable.