Interest Free Credit
Available at checkout when you spend £1000 or more on selected Home products. 0% APR Representative.
Product code: 70631023
Light at the start of the day is the most effective way to reset your internal clock and the daily cycle of hormones, metabolism and sleep. The Bodyclock Shine 300 from Lumie is a Class 1 graded medical device that will introduce you to the benefits of sleeping and waking with light, so that you can experience a more regular sleep and wake pattern. This Lumie product is designed with a modern fabric base that will blend effortlessly into bedroom settings.
Wake up bright
Bodyclock Shine 300 wakes you naturally at the alarm time when the light is at its brightest. Set a sunrise duration of 15-90 minutes and your preferred final light intensity to wake up to a warm glow or a bright, sunny room. Choose from one of the wake up sounds or a radio alarm to extra reassurance. Waking up with gradual light has been proven to boost mood, productivity and energy levels, so that you feel brighter and ready for the day ahead.
Unwind and drift off naturally
Wind down gradually with the sunset feature that lasts from 15-90 minutes. This allows you to drift off to sleep as the light and audtio fade together. Fading light is a signal for the body to produce melatonin ready for sleep, so the sunset makes you naturally drowsy. Realistic lighting fades through pink, orange, red then turns off or stays at a soft glow if you set the nightlight feature.
Combat Seasonal Affective Disorder
This product is recommended for SAD and winter blues sufferers as it helps to regulate your sleep and wake cycles and is a great complement to bright light therapy.
Key features include:
- Gradual sunrise and sunset light with authentic colours
- Light-sensitive auto-dimming display
- Choice of 14 sleep and wake up sounds
- FM radio
- Controllable light intensity
- Alarm clock with tap-control snooze
Plus, with the Quiet Mark stamp of approval, this appliance will work discreetly without disrupting the tranquillity of your home.
- Bulb included?
- Cable length (m)
- Can LED be replaced
Can LED be replaced
Most integrated LED modules cannot be replaced, however they provide excellent energy efficiency and lifespan
- Country of Origin
- H18 x W21 x D12cm
All lights require a compatible dimmer and a dimmable bulb. We would recommend a V-Pro dimmer to ensure full functionality of your fitting.
- Energy Rating
Graded on performance, from A+++ to G, with A+++ being the highest rating. Higher ratings mean better energy efficiency
- A++ to E
- Home Product Size
Home Product Size
Home Product Size
- LED Type
Please note that Integrated LEDs cannot be replaced, but last up to 20,000 hours
- Integrated LED fitting
- Polycarbonate, Textile
- Power Supply
- Table lamp type
- Daylight lamp
Unpackaged weight of the product
Lumie’s mission is simple: to help you live your life to the fullest, feeling brighter, more resilient, and at-the-ready to tackle your to-do list at daytime or to wind down at bedtime. From their HQ just outside Cambridge, UK, Lumie has been researching, designing, and developing light therapy products that harness the natural benefits of light for the past 30 years. Enabling you to enjoy all everyday moments from the second you open your eyes in the morning to the moment you nod off at night, Lumie lights treat seasonal affective disorder (SAD) and winter blues; boost mood and energy levels; improve sleep and waking streamline children’s bedtime routines; treat jet lag and optimise sports performance. Lumie invented the very first wake-up light and now their Bodyclock range for sleep/walking is a best-seller.More from Lumie
Delivery & returns
- Click & Collect
Free on orders over £30, £2 if you spend less. Choose a collection day at checkout, next day available at some locations. Available at Waitrose, selected John Lewis shops, Co-op branches, Shell stations and Booths stores
Collect your delivery from over 7000 local convenience shops. Your next available collection day will show at checkout.
- Evening delivery within M25
Evening delivery to addresses within the M25 on the day of your choice, 7 - 10pm, 7 days a week. You'll receive a text on the day of delivery with a 1-hour delivery window.
- Named Day Delivery
Delivery on the day of your choice, 7.30am - 6pm, 7 days a week. You'll receive a text on the morning of delivery with a 1-hour delivery window.
- Standard Delivery
UK delivery within 10 days, 7.30am - 6pm, Monday to Saturday. Free on orders over £50, otherwise £3.50.
Return small or medium items by post or to John Lewis & Partners and Waitrose & Partners shops.
Large items (delivered by two people, such as appliances and furniture) can be returned using our Home Collection service.
You can also return a Click & Collect order to where you collected it.