• 3 year guarantee included

Free standard delivery
£79.99
Product description

Product code: 70631024

  • Quiet Mark awarded product

Light at the start of the day is the most effective way to reset your internal clock and the daily cycle of hormones, metabolism and sleep. The Bodyclock Spark 100 from Lumie is a Class 1 graded medical device that will introduce you to the benefits of sleeping and waking with light, so that you can experience a more regular sleep and wake pattern.

Wake up bright
Bodyclock Spark 100 gently starts to brighten 30 minutes before your alarm time, waking you naturally as it reaches full brightness. Set you preferred final light intensity and wake up to a warm glow or a bright, sunny room. An alarm and tap-control snooze add reassurance. Waking up with gradual light has been proven to boost mood, productivity and energy levels, so that you feel brighter and ready for the day ahead.

Unwind and drift off naturally
Wind down gradually with the sunset feature that lasts 30 minutes. Fading light is a signal for the body to produce melatonin ready for sleep, so the sunset makes you naturally drowsy. Realistic lighting fades through pink, orange, red then turns off or stays at a soft glow if you set the nightlight feature.

Combat Seasonal Affective Disorder
This product is recommended for SAD and winter blues sufferers as it helps to regulate your sleep and wake cycles and is a great complement to bright light therapy.

Key features include:

  • Adjustable sunrise light intensity
  • Light-sensitive auto-dimming display
  • Nightlight
  • Digital clock with alarm and tap-control snooze

Quiet Mark
Plus, with the Quiet Mark stamp of approval, this appliance will work discreetly without disrupting the tranquillity of your home.

Product specification
Brand
Lumie
Bulb included?
YES
Cable length (m)
1.8m
Can LED be replaced
No
Country of Origin
China
Dimensions
H16 x W19 x D12cm
Dimmable
Dimmable
Energy Rating
A++ to E
Home Product Size
Small
LED Type
Integrated LED fitting
Material
Plastic
Power Supply
Mains
Shape
Round
Table lamp type
Daylight lamp
Touch Control
YES
Weight
0.57kg
Brand information

Lumie’s mission is simple: to help you live your life to the fullest, feeling brighter, more resilient, and at-the-ready to tackle your to-do list at daytime or to wind down at bedtime. From their HQ just outside Cambridge, UK, Lumie has been researching, designing, and developing light therapy products that harness the natural benefits of light for the past 30 years. Enabling you to enjoy all everyday moments from the second you open your eyes in the morning to the moment you nod off at night, Lumie lights treat seasonal affective disorder (SAD) and winter blues; boost mood and energy levels; improve sleep and waking streamline children’s bedtime routines; treat jet lag and optimise sports performance. Lumie invented the very first wake-up light and now their Bodyclock range for sleep/walking is a best-seller.

Delivery & returns
Standard Delivery
free
UK delivery within 5 days, 8am - 8pm, Monday to Saturday. Free on orders over £50, otherwise £3.95.
Click & Collect
free
Free on orders over £30, £2 if you spend less. Choose a collection day at checkout, next day available at some locations. Available at Waitrose, selected John Lewis shops, Co-op branches, Shell stations and Booths stores.
Evening delivery within M25
£7.45
Evening delivery to addresses within the M25 on the day of your choice, 7 - 10pm, 7 days a week. You'll receive a text on the day of delivery with a 1-hour delivery window.
Next or Named Day Delivery
£6.95
Delivery on the day of your choice, 8am - 8pm, 7 days a week. You'll receive a text on the morning of delivery with a 1-hour delivery window.
Morning Delivery
£10.95
Delivery on the day of your choice, by 10.30am available 7 days a week.
Collect+
Not available for this item

Returns

Return small or medium items by post or to John Lewis & Partners and Waitrose & Partners shops.

Large items (delivered by two people, such as appliances and furniture) can be returned using our Home Collection service.

You can also return a Click & Collect order to where you collected it.

Reviews |
Product review details, This product has received, on average, 3.70 star reviews,
The average rating is3.7out of5