NordicTrack FreeStride FS7i Elliptical Cross Trainer


NordicTrack FreeStride FS7i Elliptical Cross Trainer

Standard UK delivery within 4 weeks
Product description

Product code: 49930806

Please note: All Icon products carry a standard one year manufacturers warranty that covers the frame, motor, parts and labour. To extend the free warranty to 2 years, product registration within 28 days of purchase is required. Please click here for more information and to register.

Workouts away from the gym don't have to be limited by the space available at home. A 3-in-1 design, this NordicTrack cross trainer comes adaptable as a stepper, elliptical and treadmill; its versatility allowing you to engage more muscle groups and drive you towards real results.

Auto-Adjustable Stride
Powered by the innovative SMR Silent Magnetic Resistance, the cross trainer intuitively follows your movements to provide the most effective low-impact workout available - no button-pushing required. For once, you're not working against the machine; its low friction design means less wear-and-tear on your joints and reduced chance of long-term injury.

For those wanting to take training to the next level, don't worry; you're still able to up a notch. The power intensity ramp allows you to target different muscle groups and challenge your limits with its 0-10° incline, 32" stride length and 24 resistance levels.

Enhanced Workout Tracking
Thanks to the 7” Smart HD touch screen built into the console, you're all to track and follow all your key fitness metrics with ease. Pace, distance, time, incline, resistance, calories burnt and power created are all displayed on-screen. Plus, if you're training is more cardiovasular-focused, the EKG heart rate sensors built right into the handlebars ensure you stay in the right target zone.

Workouts Without The 'Work' Bit
Nordictrack know that sometimes training can feel like a daunting part of your week. That's why they've packed in 2-2” speakers and an integrated tablet holder into the design, allowing you to watch any missed TV programmes, radio shows, films or podcasts you might want to catch up on. Plus the AutoBreeze™ workout fan means you won't get distracted either by what happened off-screen either.

iFit Enabled
Choose from 35 motivational built-in workouts, or go interactive with iFit Bluetooth Smart/Coach compatibility.

Streamed directly via Wi-Fi to your treadmill, iFit Coach can take your training to a whole new level. From high-energy studio sessions to jogs on Hawaiian beaches, iFit workouts tone and strengthen your whole body through LIVE Interactive Training while giving you full access to in-depth workout stats.

You’ll also be able to manage your nutrition with personalised meal plans, easy-to-follow recipes and video tutorials from nutrition experts. iFit Coach lets you track what you’ve eaten, and based on your caloric intake and daily activity, a personalized meal plan is automatically created to help you achieve your fitness goals.

Product specification
Assembly Required
Partial self-assembly required
Audio Details
Built in speakers
Frictionless silent magnetic
Console position
H148 x W75 x D188cm
Flywheel weight
Heart rate monitoring (via chest strap)
Yes - (strap not included)
Manufacturer's Guarantee
Parts & Labour: 2 years, Frame: 5 years, Registration required within 28 days
Maximum User Weight
Model name / number
Number of Programs/Settings
35 (Wi-Fi connection required)
Power Supply
Resistance range
Screen Type
Stride length
Yes, required for additional features (sold separately)
Transport wheels
Workout Fan
Brand information

World leader in home fitness equipment and part of the ICON Health & Fitness group, NordicTrack has over 25 years experience in bringing high quality, innovative exercise equipment to market.

From the original Classic Pro Skier to the latest iFit enabled treadmill, NordicTrack continues to push the design envelope to help you reach your fitness goals. The original Classic Pro Skier, a cross-country ski simulator that provides the feel and benefits of Nordic skiing, revolutionised the home fitness industry in the 80's and the technological advances that NordicTrack provide continues to shake things up today.

In the 90s they expanded their expertise to other areas such as treadmills, exercise bikes, ellipticals and more. To drive their success, they focused on the same key elements that have made their original skier an international success: a mix of design, style and innovation.

Investing heavily in research and development, NordicTrack guarantees their products feature the most advanced technology available. Interactive fitness with iFit powered by GoogleMaps, touchscreen displays with web browsers, adjustable treadmill cushioning systems and much more... they strive for you to succeed and provide the tools to help.

Along with sleek aesthetics, these features make NordicTrack the best choice to start your home fitness regime.

Delivery & returns
Standard Delivery
UK delivery by our supplier within 4 weeks. Where delivery needs to be arranged, you will be contacted to arrange a date and time that's convenient for you.
Click & Collect
Not available for this item
Not available for this item


Return small or medium items by post or to John Lewis & Partners and Waitrose & Partners shops.

Large items (delivered by two people, such as appliances and furniture) can be returned using our Home Collection service.

You can also return a Click & Collect order to where you collected it.

Our extended Christmas returns policy

We've extended our usual limit for returns just for the festive season. Any gift bought between 27 September 2022 and 24 December 2022 can be returned up until 28 January 2023, if it's unwanted or unsuitable.