Allsorted Positivity Coach Book

From the best-selling author of The Mindfulness Companion and The Can't Sleep Colouring Journal comes the second in our pocket-sized range of gift self-help titles, designed to help you tackle self-doubt and lack of confidence in everyday life.,/p>

Through helpful exercises, guidance and expert narrative, Dr Arnold's techniques for reclaiming your mojo, and getting closer to achieving your goals is now your coolly designed, pocket companion - and a perfect gift for a loved one.