anatomē Wakeful Mind - Blue Chamomile - Recovery + Sleep Essential Oil Blend

This essential oil blend features 22 essential oils proven to help you achieve uninterrupted nights of sleep. Its key ingredients of Roman and German Chamomile have calming properties and support a night of continual rest.

An effective chamomile sleep blend with proven relaxing and sleep-inducing properties, this essential oil blend takes about one week to begin to positively impact and support your sleep.

German Chamomile has calming properties and supports restful, restorative sleep. It is rich in apigenin, a phytochemical that binds to the specific brain receptors that induce sleep and involve the GABA neurotransmitter. GABA enables the body and mind to relax and fall asleep, helping the brain to achieve full sleep cycles and you to sleep soundly throughout the night.

Roman Chamomile is mainly composed of esters of angelic and tiglic acids. It has been used as a light sedative for centuries and as a medicine to treat nervous problems, headache and other health disturbances." "Use every night, at least 30 minutes before bed for maximum impact.