Chronicle Books Spark Wellness Cards

Glow inside and out with this new addition to the hit Spark series! This shimmering faux matchbox sparks energy and inspires self-care. Inside are 50 prompts for living your healthiest life in mind, body, and spirit.

UNIQUE WAY TO CULTIVATE HEALTHY HABITS: Slide open this box to reveal 50 kraft sticks shaped like oversized matches, each printed with a distinct prompt. Pick a stick to revitalize the routine daily, weekly, or whenever inspiration strikes.

THE GIFT OF WELLNESS: Full of ways to feel your best, this is a great way to refresh and treat yourself come the New Year, or a thoughtful gift for loved ones on any occasion.

BEAUTIFUL BOX: With stunning foil-stamped accents, this box looks like a wrapped present and makes a perfect complement to candles, face masks, and all kinds of personal care items.

SAMPLE PROMPTS:

• Go for a walk with no destination—just wander
• Do something each day that is only for yourself
• Catch up on sleep: For one week, go to bed 30 minutes early each day
• Practice daily affirmations.