Lumie Bodyclock Elite 300 Wake Up to Daylight SAD Light

We like it because...

it helps to regulate your sleep/wake cycle and combat Seasonal Affective Disorder (SAD), with a sunrise and sunset setting; snooze function, optional alarm beep and dimmer. A great idea to make life easier.

Product information

Lumie Bodyclock Elite is a top-of-the-range wake up to daylight lamp and a clock that wakes you with a gradually brightening sunrise so you can start the day more naturally and open your eyes feeling awake and refreshed. Waking like this helps to regulate your sleep/wake cycle and has even been shown to boost mood, energy and productivity levels for the rest of the day.

Choose a short or a long sunrise and perhaps add one of Bodyclock Elite’s gentle wake up sounds, including birdsong, rain and spoken word options to get you in the right frame of mind. Bodyclock Elite is also useful at the end of the day, particularly if you work shifts or have trouble sleeping. There’s a choice of relaxing sleep sounds and special guided meditation tracks created by experts in sleep and well-being audio.

As well as the sleep and wake features, you also get an AM/FM radio and the option to play your own MP3s via audio input socket or SD card… and dimmable bedside lighting. Everything you need to sleep better and wake feeling brighter.

A wake up light like Bodyclock Elite is not only a much nicer way to start the day – especially on dark, winter mornings - it can help beat the winter blues and is a useful complement to a lightbox in treating SAD (seasonal affective disorder).

    Main features

  • 15, 30, 60 or 90 minute sunrise and sunset
  • AM/FM radio with 4 memory presets
  • Sleep and wake up sounds (rain, waves, dawn chorus, white noise, music, spoken word and two 20-minute guided sleep meditation tracks)
  • Audio input and SD card reader to play your own MP3s
  • 7-day alarm settings and snooze feature
  • Fully dimmable display and power failure back-up
  • Glass lamp cover

Warning: Please note that this item is not suitable for use with CFL type energy saving bulbs.

H20 x W24 x D18cm
Dimmable Information All lights require a compatible dimmer and a dimmable bulb. We would recommend a V-Pro dimmer to ensure full functionality of your fitting.
Eligible for International Delivery
2 years
Recommended bulb - LED
1x42w SES Candle Eco Halogen
Table lamp type
Daylight lamp
Touch Control
Weight Information Unpackaged weight


  • International delivery not available


If you’ve changed your mind about keeping your purchase, please return it in its original condition with proof of purchase and we’ll exchange or refund it. Unless faulty, this should be within 35 days of receiving your order. By original condition, we’d expect this to mean that you’ve kept packaging and labels, and that the item is undamaged and unused.

You can return for free in the UK via John Lewis shops, Royal Mail, Collect+ or MyHermes. If you need to arrange collection of large or heavy items, call us on 03456 049 049. For international returns queries, call us on +44 1698 545 454

You’ll find returns information on your delivery note. Exceptions apply to certain products - find out more about our refund policy

Q & As

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