ProForm 7-in-1 Home Body Building Kit, Suspension Trainer & Battle Rope Set

Start building your dream body in the comfort of your home with this fitness equipment bundle from ProForm.

ProForm 7-in-1 Home Body Building System

• Door gym piece for pullups and chin-ups
• Ab and core straps help you build a stronger core
• Push-up stand help perfect form
• 8-week nutrition guide and workout DVD ensure you're reaching your fitness peak

Versatility is at the heart of ProForm's 7-in-1 bodybuilding system. Equipped with everything you need to complete a fitness transformation, it's designed to accommodate for a variety of exercises.

The multi-purpose Door Gym is constructed for utilitarian usage; simply affix the bar at the top of a door frame to get started on building a stronger back with chin up or wide grip pull ups. Alternatively, secure at the bottom or simply place on the floor for ab-shaping sit-ups and dips. You can enhance your workouts further with the durable Ab and Core Straps that increase your core body strength and get you accustomed to lifting your own weight.

Furthermore, the Push-up Stands are an ideal support for those arm and chest sculpting push-ups, while the simple but incredibly effective Toning Wheel allows you to strengthen not only your core and abs but your shoulders, arms and back too.

To help you get the most out of this kit, also included is a ProForm Workout DVD, as well as an 8-Week Nutrition Guide and Exercise Chart, all designed to help you achieve your fitness goals in the fastest time possible.

ProForm Suspension Trainer Cables

• Durable nylon straps keep you supported
• Two ankle straps with foam handles
• Digital nutrition guide with three workout DVDs and exercise chart

Improve your strength training at home and ensure you're never held back from the gym with this suspension training ropes.

Using your core muscles to stabilise the ropes, this challenges all the muscles in the body, making it ideal for no matter what fitness you're into, from yoga or pilates, to even HIIT sessions.

ProForm Max Batle Training Ropes

• Wrapped ends for secure grip
• Works multiple muscle groups simultaneously
• Suitable for outdoor use

Providing flexible options for improving endurance, aerobic and anaerobic capacity, strength and conditioning, these battle ropes give you versatility in your workout

Simple but effective, you can train several muscle groups simultaneously for better results in less time. They're portable and easy to use in or outdoors, meaning that they're a highly convenient option for home usage.

Fitness Mat

Whether you’re powering through your reps or cooling down, the exercise mat can provide a layer of comfort or stability to help you get the most out of your workout.