Beurer TL45 Perfect Day Daylight Table Lamp, White

The TL45 Perfect Day lamp from Beurer delivers light therapy to help lift your mood and balance your day/night rhythm for better sleep. It offers 3 programmes, each using different colour temperatures that imitate the natural course of daily sunlight to help support you through the different working and resting phases of your day. Thanks to LED technology, its compact size makes it easy to carry to work.

More about the 3 programmes:

Therapy: The therapy programme delivers 10,000 lux of light, effective at a distance of approx. 20cm. This programme is medically certified and can help encourage motivation and improve mood balance. The perfect start to your day.

Active: Delivering 7000 lux of light, effective at a distance of approx. 20cm, this programme is designed to encourage focus. The perfect midday pick-me-up.

Relax: To help you unwind, this programme delivers a warming 3000 lux of light at a distance of approx. 20cm. The warming tones imitate the sunset and can help induce relaxation.

Worth knowing
Light therapy is commonly recommended by the NHS to support those who experience Seasonal Affective Disorder (SAD). Many see a change in their mood after 7 days of consecutive use. Morning treatment is advised for the best possible results.