NordicTrack RW700 Rowing Machine

Whether you're looking to elevate your fitness level, burn some calories, or simply enjoy a more immersive and effective workout experience, the RW700 Rower has you covered.

iFIT Trainers
With an iFIT subscription, just connect your smartphone or tablet with Bluetooth® to follow expert iFIT Trainers through thousands of studio and outdoor workouts, spanning the most beautiful locations across all seven continents.

10" Tilt and Pivot HD Touchscreen
The built-in 10” tilt and pivot display will show live stats including strokes, strokes per minute, total strokes, time, and estimated calories as you row. From HIIT to yoga, the extra screen manoeuvrability allows a wider variety of iFIT workouts off the rower. Whether you prefer using your own Bluetooth® headphones or using the two 2” integrated speakers, you’ll be able to listen to music and your trainer at the same time.

26 Digital Resistance Levels
A wide range of resistance levels delivers every type of intensity you need, from recovery sessions to heart-pounding workouts.

Large Pedals and Adjustable Straps
Designed to keep large and small foot sizes comfortable and secure.

Ergonomic Seat and Oversized Steel Seat Rail
Feel secure and maintain your balance easily as you row back and forth on the oversized steel seat rail. Sit comfortably on the ergonomic molded seat and maintain an easy grip with the soft touch ergonomic handles.

SmartAdjust™
With an iFIT membership, your machine can automatically follow the speed, incline, and resistance of your iFIT Trainer. As you follow iFIT Trainers, SmartAdjust™ will automatically change the 26 digital resistance levels. based on your workout history and performance.

ActivePulse™
Connect a heart rate monitor using Bluetooth® and turn on iFIT’s ActivePulse™ feature. The intensity of your workout will be automatically adjusted to stay within your target heart rate zone.

Maximise Space with Transport Wheels
When you aren’t using the rower, fold it in half and use the transport wheels to roll it away.

Inertia-Enhanced Flywheel
Maintain a smooth, balanced, and steady movement as your resistance changes.

Internet and Wi-Fi required. iFIT Membership auto-renews unless cancelled in advance. Cancel at any time.