Product code: 35730409
Use the Trigger Point Massage Ball Set from Yoga Mad for 3 different hardness levels to focus on acupressure massage and trigger point release.
Start with the softest, least aggressive ball and work through levels of suitable hardness when you position each ball on the point to be massaged.
For the lower back or glutes, start in a sitting position; for calf muscles or thighs try either sitting or lying on the floor and gently roll around on the ball. For shoulders and upper back, place the ball between your back and a wall. For the neck, roll the ball around between your neck and open palm.
Use in conjunction with a foam roll for enhanced at-home massage.
- 22 x 8 x 8cm
- Sport & Fitness Activity
- Yoga & Pilates
- Standard delivery within 5 working days
Next or named day delivery
Order before 8pm
- Next or named evening delivery
Named day UK delivery pre-10.30am
Order before 8pm
- International delivery available
- From £7.50
- Click & collect
- Click & collect from John Lewis and Waitrose shops from 2pm tomorrow
- Order before 8pm
- Collect+ from a local shop from Monday
- Returning an item
If you’ve changed your mind about keeping your purchase, please return it in its original condition with proof of purchase and we’ll exchange or refund it. Unless faulty, this should be within 35 days of receiving your order. By original condition, we’d expect this to mean that you’ve kept packaging and labels, and that the item is undamaged and unused.
You can return for free in the UK via John Lewis and Waitrose Shops, Royal Mail, Collect+ or MyHermes. If you need to arrange collection of large or heavy items, call us on 03456 049 049. For international returns queries, call us on +44 1698 545 454
You’ll find returns information on your delivery note. Exceptions apply to certain products - find out more about our refund policy
|Rest of World||£10.00|