India Price shares her wellness shopping list
Beginning the new year with a healthy dose of self-care? Same
New year can be a bit wellness heavy, can’t it? But instead of offering you a juice cleanse or making you feel guilty about the fact that you’ve already fallen off the wagon when it comes to your resolutions, my editor’s picks are here to suggest useful products that you’ll use all year round – not just in January.
Sleep is king
Sleep doesn’t come easily to me. So this year I’m investing big in getting my seven or eight hours – whatever it takes. And research suggests one in five UK adults don’t get enough sleep so if that’s you, join me on the quest to feel good in the morning.
Treat yourself…
I did make one resolution this year: to look after myself more. It’s not selfish, it just makes sense. I’m tired, I have a toddler and I work hard – and I deserve it. More nights in? More smoothies? More candles that are a pleasure to light? Yes, please, I’ll take them all.
…and treat your skin
My skin freaks out at this time of year. It’s the combination of central heating inside, freezing air outside, and too many sausage rolls. I’m focusing on hydrating and tightening my skin – I’ve had my eye on Le Mer moisturiser for years so in the spirit of treating myself, here we go.
