Lumie Bodyclock Shine 300 Wake up to Daylight Table Lamp
Product code: 70631023
- Quiet Mark Certified Product
Light at the start of the day is the most effective way to reset your internal clock and the daily cycle of hormones, metabolism and sleep. The Bodyclock Shine 300 from Lumie is a Class 1 graded medical device that will introduce you to the benefits of sleeping and waking with light, so that you can experience a more regular sleep and wake pattern. This Lumie product is designed with a modern fabric base that will blend effortlessly into bedroom settings.
Wake up bright
Bodyclock Shine 300 wakes you naturally at the alarm time when the light is at its brightest. Set a sunrise duration of 15-90 minutes and your preferred final light intensity to wake up to a warm glow or a bright, sunny room. Choose from one of the wake up sounds or a radio alarm to extra reassurance. Waking up with gradual light has been proven to boost mood, productivity and energy levels, so that you feel brighter and ready for the day ahead.
Unwind and drift off naturally
Wind down gradually with the sunset feature that lasts from 15-90 minutes. This allows you to drift off to sleep as the light and audtio fade together. Fading light is a signal for the body to produce melatonin ready for sleep, so the sunset makes you naturally drowsy. Realistic lighting fades through pink, orange, red then turns off or stays at a soft glow if you set the nightlight feature.
Combat Seasonal Affective Disorder
This product is recommended for SAD and winter blues sufferers as it helps to regulate your sleep and wake cycles and is a great complement to bright light therapy.
Key features include:
- Gradual sunrise and sunset light with authentic colours
- Light-sensitive auto-dimming display
- Choice of 14 sleep and wake up sounds
- FM radio
- Controllable light intensity
- Alarm clock with tap-control snooze
Plus, with the Quiet Mark stamp of approval, this appliance will work discreetly without disrupting the tranquillity of your home.
- Bulb included?
- Cable length (m)
- Can LED be replaced
- Country of Origin
- H18 x W21 x D12cm
- Energy Rating
- A++ to E
- Home Product Size
- LED Type
- Integrated LED fitting
- Polycarbonate, Textile
- Power Supply
- Table lamp type
- Daylight lamp
Previously known as Sleepyhead, DockATot is known for their famous pods. Through their designs, the brand aims to introduce their vision of lounging, resting and playing for babies and children.
Designed in Sweden, the brand launched with John Lewis in 2011. All products are still handmade in Europe today.The beloved Sleepyhead of Sweden brand adopted the name of its sister company, DockATot in November 2020, which is recognised around the world for the same quality and luxury for which Sleepyhead has been known in the UK.
Delivery & returns
- Standard Delivery
- UK delivery within 8 days, 8am - 8pm, Monday to Saturday. Free on orders over £50, otherwise £4.50.
- Click & Collect
- Free on orders over £30, £2.50 if you spend less. Choose a collection day at checkout, next day available at some locations. Available at Waitrose, selected John Lewis shops, Co-op branches, Shell stations and Booths stores.
- Evening delivery within M25
- Evening delivery within M25 on the day of your choice or same day for orders before 10am. 7 – 10pm, 7 days a week. We’ll text you a 1-hour delivery window on the day.
- Next or Named Day Delivery
- Delivery on the day of your choice, 8am - 8pm, 7 days a week. You'll receive a text on the morning of delivery with a 1-hour delivery window.
- Morning Delivery
- Delivery on the day of your choice, by 10.30am available 7 days a week.
- Not available for this item
Return small or medium items by post or to John Lewis & Partners and Waitrose & Partners shops.
Large items (delivered by two people, such as appliances and furniture) can be returned using our Home Collection service.
You can also return a Click & Collect order to where you collected it.
Our extended Christmas returns policy
We've extended our usual limit for returns just for the festive season. Any gift bought between 27 September 2022 and 24 December 2022 can be returned up until 28 January 2023, if it's unwanted or unsuitable.