The ultimate postpartum capsule wardrobe for comfort and style
The early days with a newborn are a high-intensity crash course in safeguarding a tiny human life, allowing little time for brushing your hair, never mind inspired outfit choices. With so much to think about, getting dressed is about reaching for comfortable, easy-on wardrobe options that will work hard and make you feel good.
Comfort first
In the fourth trimester, especially if you've had a C-section, you need soft fabrics with non-restrictive support. Start with comfy cotton black knickers (sizing up helps with maternity pads) then add high-waisted leggings or wide-leg joggers with waistbands above the navel. If you want to go for denim, choose a baggy boyfriend cut or a pull-on style.
Supportive bras
There's no need to compromise style for function with our nursing bras. Always non-wired for comfort, they feature an inner 'A frame' for breastpads and clips; great if you’re breast-feeding. It's important to choose a bra that fits you well, and is supportive; for help you can use our lingerie size guide here or visit our trained partners in store.
Nursing-friendly tops
With regular feeds and outfit changes (for you, as well as your baby), stock up on nursing vests, cotton t-shirts, and cosy base layers. A loose-fitting shirt that you can unbutton one-handed is a real win. Go oversized and avoid dark colours that will highlight stains, and throw it on over leggings to venture out for a walk.
Elevated loungewear
If you fancy living in loungewear or PJs, you should. But if you want to start feeling like yourself again, branch out into easy one-and-done styles such as a relaxed jumpsuit, slouchy dungarees, or jersey-soft midi dresses. Loose-fitting and easy to layer with a T-shirt, these are wardrobe staples that will last you long beyond maternity leave.
Easy layering
The best styling secret for new mums is light layers that can be removed or added at a moment’s notice to help with hot flashes and chills caused by fluctuating hormones – or just the unpredictable British weather. Fine knits, long cardigans and cosy cashmere layered with tees and relaxed trousers are perfect for these slow, hazy days.
Hands-free footwear
Given that your hands will probably be full at all times for the foreseeable, when it comes to footwear it has to be slip-on styles – sandals, cushioned sliders, ballerina pumps or laceless trainers. If you need to accommodate foot swelling, or want a design that gives extra back support, try FitFlop. Also, new slippers are mandatory.
Postpartum dressing FAQs:
- Why do breathable fabrics matter postpartum?
Fabrics such as linen and cotton offer natural breathability, which helps manage postpartum sweating, hot flashes, and general skin sensitivity as your hormones shift. They also help to prevent heat and moisture getting trapped against skin, which is especially important if you’ve had a C-section as it reduces the risk of bacterial growth or infection around your stitches.
- Should I buy my regular size or size up in postpartum clothes?
It depends on the item of clothing, but you can generally size up by 1 to 2 sizes, or continue wearing your maternity clothes. Immediately after birth, your body often looks pregnant as your body retains fluid. Also, your bust will increase when your milk comes in. If you prefer to buy your regular size, ensure clothes feature heavy stretch or loose, flowy cuts.
- How long will I need to wear maternity clothes after giving birth?
Most new mums wear loose postpartum clothes for at least eight weeks after giving birth. However, recovery times vary widely; some will want to transition back to regular clothes faster while others love their stretchy, high-waisted maternity pieces for months, especially if breast-feeding or healing from a C-section.
- What are the best clothes to pack in my hospital bag for coming home after birth?
Think comfort above everything – something loose, such as a sweatshirt with jogging bottoms or any kind of loungewear, is perfect. Don’t forget comfy, large knickers, a nursing bra and breast pads.
- When should I get fitted for a nursing bra?
It’s best to try to wait until as late as possible in your pregnancy to buy a nursing bra – ideally a month before your due date. We recommend going down one band size and increasing by two cup sizes to allow for fluctuating breast size. For help finding your current bra size, you can use our lingerie size guide here.
Expert baby advice
For advice on all the equipment you’ll need for your new arrival, read our baby checklist which covers everything from clothing and cots. Sign up to My John Lewis for free exclusive perks just for parents, including personalised rewards and offers.
