With our modern, busy lives, increasing numbers of us are turning to yoga for its physical and mental benefits. Yoga stretches can relieve tightness in your shoulders and chest, helping you to feel more relaxed and comfortable, as well as lengthening your spine and improving your posture.
Running is great exercise, and even more enjoyable if you team up with friends. More than 10.5 million of us put on our running shoes each week, and whether you’re jogging around your local park or training for an event, more and more of us are choosing to combine exercise with socialising.
Full of features that help you stay active, motivated and connected. Apple Watch Series 2 has built-in GPS, water resistance to 50m and a brighter display to help you read it in sunlight. With its dual-core processor, it's the most advanced Apple Watch yet.
Packed full of vitamins and nutrients, smoothies are one of the tastiest ways to up your fruit and veg intake. Get creative in a whole new way with powerful blenders, and see an exclusive recipe from wellness guru Madeleine Shaw.
Plus, go behind-the-scenes at our smoothie studio event and read an exclusive Q&A with Madeleine about her fitness favourites and wellbeing inspirations
Madeleine Shaw's go-to blender, The Boss™ lets you create everything from scratch, including green smoothies, hot soup, sorbets, hummus and nut butters. It has a high-velocity ProKinetix® blade and bowl system that pulverises virtually any combination of ingredients, including ice
We're learning more and more about how essential sleep is to our wellbeing, but many of us still don't get the quality of repose we need. We've collected some sleep saviours to enhance your bedtime ritual, and help provide your best night's rest yet
Silky and soft, it features a microfibre filling that offers lightweight warmth and a comfortable bouncy feel that recovers shape well after washing
John Lewis Soft Touch Washable Duvet, 10.5 Tog
£30 - £60
Specially formulated with a natural fragrance which not only smells wonderful but also has a calming effect on the mind and body
Neom Complete Bliss Diffuser
Mini-ball polyester clusters ensure a firmer finish that’s ideal for back or side sleepers, while the bound edges provide extra support and comfort
John Lewis Soft Touch Washable Standard Pillows, Medium/Firm, Pair
Regulate your sleep/wake cycle and combat Seasonal Affective Disorder with a gradual sunrise and sunset setting
Lumie Bodyclock Go 75 Wake Up to Daylight SAD Light