Performance-enhancing styles that will give you the edge
The best running shoes for men are more comfortable, lighter and faster than ever. These designs are loaded with cutting-edge features to deliver reliable road comfort, high-impact protection and tech-first aesthetics; all of which adds up to enhanced daily training and more PBs on race days.
Best budget trainer: Mizuno Wave Inspire 22
Sleek styling and outstanding comfort at a great price, Mizuno’s Wave trainers feature a fully redesigned midsole with extra cushioning and powerful energy return.
Best overall running trainer: Brooks Ghost
Dependable, comfortable and with great upper support, these are Brooks’ best-sellers for good reason. Whatever your running goals, these won’t let you down.
Best trainer for speed: Nike Vomero
Maximum cushioning and dual Air Zoom units, plus a traction-enhancing high-abrasion rubber waffle outsole – these durable Nike shoes deliver an ultra-soft lightweight feel. Road running? You’ll fly.
Best lightweight trainer: ASICS Gel-Kayano 32
Originally designed in 1993, ASICS’ standout star now has a reduced weight, a super-soft underfoot and a reinforced tongue wing along the arch, so you’ll feel light yet supported.
Best for beginners: New Balance Men’s 1080 v15
Balanced cushioning, plus breathable upper and durable outsoles, gives New Balance’s classic running shoes a comfortable and flexible fit. Perfect for any newbie.
Best for long runs: Saucony Triumph 24
With thicker foam underfoot you can enjoy increased energy return with every stride, and the breathable Saucony design’s XT-900 carbon rubber outsole means they’re durable on long runs.
Best trainer for stability: adidas Supernova Rise
Whatever the weather or terrain, these adidas runners offer a smooth and responsive ride thanks to great cushioning and stability. On damp days, invisible-fit GORE-TEX® membrane seals out the rain.
Best for trail running: Salomon XA PRO 3D V9
Designed for stability, durability and support, Salomon’s fully waterproof trail shoe has an ultra-stable chassis that optimises motion control and provides underfoot protection.
Best for orthotic additions: Brooks Glycerin
High-impact protection to help prevent injury – not just in your feet but in your whole body – the structured support and high foam density make this pair of Brooks score high on durability, too.
Must-have running kit
Level up your training with accessories that help you go the extra mile
What to consider when buying running trainers
Before you add to basket, think about where you’ll be running and how often, as well as the feel, fit, and your individual support needs.
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Match your shoe to the terrain where you’ll most often run; whether that’s road, track, or muddy countryside trails.
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Decide between neutral cushioning (for normal rolling of the foot) and stability support (with structural pieces to help control overpronation) based entirely on what feels most comfortable for your body.
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High-stack foam cushioning helps with long, easy miles.
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Expect standard running trainers to last between 300 to 500 miles (500 to 800km) before the foam and outsoles wear down and need upgrading.
