Lumie Bodyclock Starter 30 Wake Up to Daylight Light

We like it because...

It helps to regulate your sleep/wake cycle and combat Seasonal Affective Disorder (SAD), it features a sunrise and sunset setting; snooze function, optional alarm beep and dimmer. A great idea to make life easier.

Product information

If you’re not really a morning person, the Lumie Bodyclock Starter daylight lamp is just what you need. It’s an alarm clock that wakes you with a gradually brightening 30-minute sunrise so when you open your eyes you feel awake and refreshed. Waking up like this helps to regulate your sleep/wake cycle and has even been shown to boost mood, energy and productivity levels for the rest of the day.

As well as the wake up sunrise, it also has a 30 minute sunset that works in the opposite way, helping you to naturally wind down ready for bed. There’s a snooze feature and an optional alarm beep, which most people turn off after a few days, preferring to wake up to the light on its own. It can also be used as a dimmable bedside light.

A wake up light like Bodyclock Starter is not only a much nicer way to start the day – especially on dark, winter mornings - it can help beat the winter blues and is a useful complement to a lightbox in treating SAD (seasonal affective disorder).

Warning: Please note that this item is not suitable for use with CFL type energy saving bulbs.

Main features:

  • 30 minute sunrise and sunset
  • Optional alarm beep
  • Snooze
  • Fully dimmable display
  • Dimmable lighting
  • Sun ray effect
  • Power failure back-up

H15 x W19 x D12cm
Dimmable Information Certain ceiling lights require specific dimmers to work safely, please consult your electrician about which dimmer is appropriate
Eligible for International Delivery
2 years
Recommended bulb
1 x 28w SES Candle Eco Halogen
Table lamp type
Daylight lamp
Touch activated
Touch lamp
Weight Information Unpackaged weight


  • Click & collect

    Click & collect from John Lewis and Waitrose shops tomorrow from 2pm
    Find out more
  • Collect+

    Collect + from a local shop from tomorrow, postcode exclusions apply
    Find out more
  • UK delivery

    Standard delivery within 5 working days
    Named or Saturday UK delivery
    Named day UK delivery pre-10.30am
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  • International delivery not available


We want you to be happy with your purchase. If you're not, depending on the type of product, you can make free returns in the UK via John Lewis shops, Royal Mail, Collect+, or MyHermes. If you need to arrange collection of large or heavy items, call us on 03456 049 049. For international returns queries, call us on +44 1698 545 454. Find out more about returns.

You'll find returns information on your delivery note. Unless faulty, we'd like you to make your return within 90 days of purchase. Exceptions apply to certain products - find out more about our refund policy.

Q & As

Rated 4.1 out of 5 by 50 reviewers.
Rated 5 out of 5 by really good light We had the previous model of this for years but unfortunately it went wrong, my husband found it really useful for waking up in the moening and also sleeping a night so we bought a replacement. This is slightly different to programme, did not find it as easy as the original but we managed and it is fine now! 05 May 2016
Rated 5 out of 5 by Great replacement This is my second lumie bodyclock. It's easy to use and has helped me wake up on many cold dark mornings. I also find the sunset feature is useful for preventing me getting too engrossed in a book - once the light dims I can't see to read anymore and then I stop (or override it!) 12 April 2016
Rated 4 out of 5 by Clock to help my offspring This was bought for our son, because we have had this clock ourselves for a few years and have found it incredibly useful when waking up in the morning. The process (with a "natural" sunrise) is a gentle start to a busy day. In turn, our son has found it much easier to wake up. 22 March 2016
Rated 4 out of 5 by Good alarm clock Easy to use. Used both at evening and morning and it has been beneficial for getting to sleep and feeling more awake in the morning. 19 February 2016
Rated 4 out of 5 by A good product Bought the body clock as a present for my husband, he found it hard to get up in the mornings, this has helped him tremendously instead of waking up feeling tired he now wakes up feeling relaxed and more awake and ready to start his day. Highly recommended 18 February 2016
Rated 1 out of 5 by Useless Unreliable, cheap-looking and not worth the price. 16 February 2016
Rated 4 out of 5 by Simple but effective This is a good little starter clock. Not too sophisticated and instructions were bit tricky but the light is lovely and helps the wakjng up process. 09 February 2016
Rated 5 out of 5 by Fantastic gift! Bought for my wife & she loves waking up to the 'sunrise' on a dark winter's morning. Highly recommend it. 04 February 2016
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  • 2 year guarantee included

Product code :


More than 10 in stock