Product code: 70631001
Light at the start of the day is the most effective way to reset your internal clock and the daily cycle of hormones, metabolism and sleep. The Bodyclock Starter 30 from Lumie is ideal for use all year round, to help maintain a regular sleep and wake pattern.
Wake up naturally
Bodyclock Starter 30 gently starts to brighten 30 minutes before your alarm time, waking you naturally as it reaches full brightness. You can set an alarm beep and snooze for reassurance. Studies have shown that waking up with gradual light is proven to improve the quality of sleep and awakening. With Bodyclock Starter 30, you'll wake up brighter and feel ready for the day ahead.
Wind down gradually with the sunset feature that lasts 30 minutes. Fading light is a signal for the body to produce melatonin ready for sleep, so the sunset makes you naturally drowsy. The light dims and turns off automatically.
Combat Seasonal Affective Disorder
This product is recommended for SAD and winter blues sufferers as it helps to regular your sleep and wake cycles.
Plus, with the Quiet Mark stamp of approval, this appliance will work discreetly without disrupting the tranquillity of your home.
- Bulb included?
- Country of Origin
- H15 x W19 x D12cm
All lights require a compatible dimmer and a dimmable bulb. We would recommend a V-Pro dimmer to ensure full functionality of your fitting.
Estimate of apparent amount of light the bulb will produce, measured in lumens (lm). The higher the number the brighter the light output.
- Number of bulbs
- Power Supply
- Recommended bulb - Halogen
- 42W SES Eco Halogen Candle
- Switch type
- Integrated button
- Table lamp type
- Daylight lamp
- Touch Control
Unpackaged weight of the product
Lumie’s mission is simple: to help you live your life to the fullest, feeling brighter, more resilient, and at-the-ready to tackle your to-do list at daytime or to wind down at bedtime. From their HQ just outside Cambridge, UK, Lumie has been researching, designing, and developing light therapy products that harness the natural benefits of light for the past 30 years. Enabling you to enjoy all everyday moments from the second you open your eyes in the morning to the moment you nod off at night, Lumie lights treat seasonal affective disorder (SAD) and winter blues; boost mood and energy levels; improve sleep and waking streamline children’s bedtime routines; treat jet lag and optimise sports performance. Lumie invented the very first wake-up light and now their Bodyclock range for sleep/walking is a best-seller.More from Lumie