Lumie Bodyclock Spark 100 Wake up to Daylight Table Lamp
Product code: 70631024
- Quiet Mark Certified Product
Light at the start of the day is the most effective way to reset your internal clock and the daily cycle of hormones, metabolism and sleep. The Bodyclock Spark 100 from Lumie is a Class 1 graded medical device that will introduce you to the benefits of sleeping and waking with light, so that you can experience a more regular sleep and wake pattern.
Wake up bright
Bodyclock Spark 100 gently starts to brighten 30 minutes before your alarm time, waking you naturally as it reaches full brightness. Set you preferred final light intensity and wake up to a warm glow or a bright, sunny room. An alarm and tap-control snooze add reassurance. Waking up with gradual light has been proven to boost mood, productivity and energy levels, so that you feel brighter and ready for the day ahead.
Unwind and drift off naturally
Wind down gradually with the sunset feature that lasts 30 minutes. Fading light is a signal for the body to produce melatonin ready for sleep, so the sunset makes you naturally drowsy. Realistic lighting fades through pink, orange, red then turns off or stays at a soft glow if you set the nightlight feature.
Combat Seasonal Affective Disorder
This product is recommended for SAD and winter blues sufferers as it helps to regulate your sleep and wake cycles and is a great complement to bright light therapy.
So quiet it's worth shouting about
Quiet Mark approval means sounds are kept to a minimum and you're not disturbed by excess noise. Handy if you're in an open-plan living space.
Key features include:
- Adjustable sunrise light intensity
- Light-sensitive auto-dimming display
- Digital clock with alarm and tap-control snooze
Plus, with the Quiet Mark stamp of approval, this appliance will work discreetly without disrupting the tranquillity of your home.
- Bulb included?
- Cable length (m)
- Can LED be replaced
- Country of Origin
- H16 x W19 x D12cm
- Home Product Size
- LED Type
- Integrated LED fitting
- Power Supply
- Table lamp type
- Daylight lamp
- Touch Control
Previously known as Sleepyhead, DockATot is known for their famous pods. Through their designs, the brand aims to introduce their vision of lounging, resting and playing for babies and children.
Designed in Sweden, the brand launched with John Lewis in 2011. All products are still handmade in Europe today.The beloved Sleepyhead of Sweden brand adopted the name of its sister company, DockATot in November 2020, which is recognised around the world for the same quality and luxury for which Sleepyhead has been known in the UK.
Delivery & returns
- Standard Delivery
- UK delivery within 2-7 days, 8am - 8pm, Monday to Saturday. Free on orders over £50, otherwise £4.50.
- Click & Collect
- Free on orders over £30, £2.50 if you spend less. Choose a collection day at checkout, next day available at some locations. Available at Waitrose, selected John Lewis shops, Shell stations and Booths stores.
- Local Collection Network
- Collect your delivery from thousands of local convenience shops. Your next available collection day will show at checkout.
- Evening delivery to selected cities
- Order before 10am to get same day evening delivery to addresses within London M25, Manchester, Birmingham and Leeds. Available 7 days a week, delivery between 7 – 10pm on a day of your choice. We’ll text you a 1-hour delivery window on the day. Delivered by 100% electric vehicles.
- Next or Named Day Delivery
- Delivery on the day of your choice, 8am - 8pm, 7 days a week. You'll receive a text on the morning of delivery with a 1-hour delivery window.
- Morning Delivery
- Delivery on the day of your choice, by 10.30am available 7 days a week.
Return small or medium items by post or to John Lewis & Partners and Waitrose & Partners shops.
Large items (delivered by two people, such as appliances and furniture) can be returned using our Home Collection service.
You can also return a Click & Collect order to where you collected it.
Our extended Christmas returns policy
We've extended our usual limit for returns just for the festive season. Any gift bought between 27 September 2023 and 24 December 2023 can be returned up until 23 January 2024, if it's unwanted or unsuitable.